Kedu uru broccoli dị?

1- Na-achịkwa ọbara mgbali elu

2- Na-akpali usoro ahụ ji alụso ọrịa ọgụ

3- Ọ na-achịkwa mgbari nri

4- Ọ na-echebe megide nkụchi obi

5- Na-echebe megide osteoporosis

6- Ọ na-ewusi ụbụrụ ike na sistem ụjọ

7- Isi iyi chromium dị mkpa nke na-enyere aka ịhazi ọkwa shuga dị n'ọbara

8- O nwere ọtụtụ ihe na-eme ka ihe na-egbu egbu, ọrụ ya pụtara ìhè n'ịlụso ọrịa cancer ọgụ

9- Ọgaranya na fiber na-ebelata cholesterol ọjọọ

10- O nwere ihe mgbochi ọnya