Momwe mungachiritsire matenda a shuga ndi zitsamba

Matenda a shuga - omwe amafotokoza momveka bwino vuto la kapamba komanso kutulutsa kwake kwa timadzi ta insulin m'magazi - ndiye amatsogolera mndandanda wa matenda odziwika bwino komanso odziwika bwino, ndipo amafalikira pakati pamagulu ambiri a anthu, ndipo zizindikiro zimasiyana malinga ndi kuchuluka kwa shuga. matenda, mmene thupi, ndi moyo wa munthu wina, koma ambiri, ndi wamba ndi bwino onse odwala.
Kuopsa kwa matendawa kumasiyanasiyana, koma amadziwika kuti akhoza kulamuliridwa malinga ngati zizindikiro zake zadziwika bwino, kuzindikiridwa mwamsanga komanso ndi chidziwitso cha wodwalayo. chinthu chofunika kwa zikamera wa zizindikiro ndi kusiyanasiyana, ndipo pali mankhwala osiyanasiyana chifukwa cha mlingo wosiyanasiyana wa matenda, koma tikuwona kuti pali kufunika kwakukulu kwa odwala mankhwala azitsamba, kotero ine anasonkhanitsa pano zambiri zokhudza zitsamba ndi zomera kuti. kuchepetsa kuchuluka kwa shuga m'magazi, koma tiyenera kudziwa kuti Musaiwale kumwa mankhwala ndi kupita kwa dokotala kuti awonenso mlanduwo.
Chithandizo cha Herbal Diabetes:

Watercress:

Kudya paketi imodzi ya arugula panthawi yazakudya zitatu mofanana kuti idyedwa tsiku lonse ndi chakudya kumachepetsa pang'ono kuchuluka kwa shuga m'magazi a odwala matenda a shuga chifukwa imagwira ntchito yochepa ya insulini m'magazi.

mphete:

Mbeu za Fenugreek zimakhala ndi mafuta osasunthika komanso osakaniza ndi chakumwa chilichonse ndikuperekedwa kwa amayi oyamwitsa kuti azitulutsa mkaka.Kupaka mafuta pakhungu kumachotsa makwinya kumaso ndikupanga bandeji yokhala ndi njere zophwanyidwa zomwe zimachiritsa matenda akhungu ndi zilonda.Kumwa njere zowiritsa kumathetsa makwinya. ndi kulakalaka ndi kuchiritsa kupuma movutikira, kuyabwa, mphumu, appendicitis, astringent kwa kutsekula m'mimba, komanso kupewa imvi m'mutu ndi kudya. Kupachikidwa wodzazidwa ndi ufa wa therere, ndiye anatsanulira pa izo mu kapu ya madzi otentha nthawi yomweyo. Zimathandiza kuchiritsa mabala ndi abscesses odwala matenda a shuga mogwira mtima, ndipo izi ndi pa mlingo wa kapu mwachindunji pambuyo chakudya cham'mawa ndi wina pambuyo chakudya chamadzulo, Chifukwa fenugreek ndi chomera chothirira matumbo aang'ono, ndipo kugwiritsa ntchito kwake mopitirira muyeso kumayambitsa kutsekula m'mimba.

Nyemba zoyera:

Kudya nyemba zouma zouma kumathandiza kwambiri kuchiza matenda a shuga komanso kuchepetsa kuchuluka kwa shuga m’magazi a wodwala, kuwonjezera pa mankhwala enaake. wopanda cholesterol.

Zomera zina:
Nkhaka kudya:

Ndi peel yake, pafupifupi theka la kilogalamu yayikulu patsiku, ndipo nkhaka zazing'ono sizimachotsedwa. Kudya okonzeka kudya kapena nthaka lupine youma ndi turmeric mu chiŵerengero cha 1: 1, kutenga supu supuni pa galasi lalikulu la madzi wamba tsiku ndi tsiku pamaso kadzutsa kumachepetsa shuga mu mkodzo ndi magazi, kumalimbitsa chiwindi, kukana zotupa za khansa mu magawo ake oyambirira, amalimbana ndi matenda a chiwindi, ndi kulimbikitsa ndulu The kapamba ndi alimentary ngalande ambiri.
Kudya anyezi wapakatikati tsiku lililonse m'mawa, makamaka m'mawa, kumachepetsa kuchuluka kwa shuga m'magazi a wodwala matenda ashuga, ndipo izi zimabwerezedwanso ndi chakudya chamadzulo. nthawi zambiri kupita kuchimbudzi, makamaka nthawi yachisanu usiku.

Ponena za adyo, ndizothandiza kuteteza odwala matenda a shuga ku zovuta za matendawa, monga kukumbukira kukumbukira kapena kutayika kwa malekezero, chifukwa cha mitsempha yamagazi yomwe imawonongeka ndi shuga, monga kupezeka kwa cholesterol m'mitsemphayi, yomwe imawapangitsa kuti awonongeke. yopapatiza ndikuyambitsa kukwera kwa kuthamanga kwa magazi, ndipo akuti adyo ndi mankhwala amphamvu komanso othandiza polimbana ndi mapangidwe a cholesterol ndi mafuta ambiri Diabetes.

Mphesa, nyemba ndi nthochi:

Masamba ali glycosides ndi tannin, ndi decoction masamba ndi zimandilimbikitsa, zimandilimbikitsa, okodzetsa ndi antiseptic kwa mkodzo thirakiti ndipo amathandiza kuchiza matenda a shuga.

Nyemba kapena mbewu zawo:

Komanso kupanga bandeji ndi njere za ufa kumachepetsa ululu wa mawondo, komanso kumwa maluwa owiritsa kapena onyowa kumathandiza kuchiza matenda a shuga.. Nthochi zakupsa zimadyedwa ngati chipatso chopatsa thanzi komanso chokhuthala, ndipo nthochi zimapatsa mphamvu pakugonana, zimanenepetsa komanso zimakodzetsa. , chifuwa ndi kuchepa kwa magazi m'thupi zimachiritsidwa, kutaya magazi mkati kumasiya, ndipo mankhwala otsekemera amathandiza.

Chidule cha mankhwala a shuga azitsamba Iwirikizani chakudya chanu kuyambira katatu mpaka kasanu ndi kamodzi patsiku, koma mosamalitsa mtundu osati kuchuluka kwake.
Mukakhala ndi njala, tikulimbikitsidwa kudya saladi, makamaka saladi ndi anyezi. Wiritsani masamba a azitona ndi madzi ndikudya mankhwalawa katatu musanadye.
Kuchuluka kwa mvuvu kumatengedwa, komwe kumadulidwa ndi blender, madzi amawonjezeredwa, ndipo mutatha kusefa, kapu imamwa tsiku lililonse. Tsatirani izi zothandiza chakudya pulogalamu pa matenda a shuga.
. Ndi bwino kudya apulo magawo ndi yophika ena sitiroberi masamba ndi kumwa mankhwala pamaso kadzutsa. Tengani kapu yamadzi, kaloti wokazinga, tomato, anyezi ndi mkate wa balere kuti mudye chakudya cham'mawa.
Idyani nyama kapena nsomba pa nkhomaliro. Idyani nyama yowotcha ndi mbale ya kaloti wophwanyika, kapena mbale ya masamba owiritsa kuti mudye chakudya chamadzulo.

Adasinthidwa ndi

Ryan Sheikh Mohammed