Njira yabwino kwambiri yoloweza pamtima ndi kuphunzira,,, Phunzirani pamene mukugona tulo !!!

Iwalani za njira zonse zachikhalidwe, tsanzikanani ndi maola oyenda ndi bukhu ndi mphindi zomwe mudakhala mpaka mbandakucha mukulimbana ndi mthunzi wa tulo womwe umakhala m'maso mwanu, kugona ndi kugona, ndipo ubongo wanu ugwira ntchitoyo mukamagona. phunzirani chinenero china pamene mukugona. Malinga ndi nyuzipepala ya ku Britain "Daily Mail".

Kupeza kwatsopano kwa gulu la asayansi ku Swiss University of Berne ndikuti ubongo wa munthu ukhoza kukonzanso chidziwitso panthawi ya kugona, kupeza komwe kuli kosiyana ndi zomwe zinafikira kale kuti pali umboni wakuti kugona kumalimbitsa zikumbukiro zomwe anthu amapanga panthawi yogalamuka.

Asayansi apeza kuti kugona kumathandiza kuwongolera ndi kuphatikiza kasungidwe ka mawu ndi chidziwitso mu ubongo, zomwe zimapangitsa kuti zikhale zosavuta kuzikumbukira mukakhala maso.

Chochititsa chidwi n’chakuti, asayansiwo anapeza kuti mawu achilendo ndiponso matembenuzidwe awo akhoza kuphunziridwa ali mtulo, ndipo otenga nawo mbali amatha kupeza matanthauzo a mawu mosavuta poyerekeza ndi omwe sanayesetse kupanga mapulogalamu a ubongo akagona.

Kutanthauzira kwa kafukufuku watsopano kumasonyeza kuti hippocampus, dongosolo la ubongo la maphunziro a chitukuko, limathandiza "kudzutsa" ubongo waumunthu kuti upeze mawu atsopano, omwe angophunzira kumene.

Ofufuzawo adafufuza ophunzira kuti awone ngati munthu wogona adatha kupanga mayanjano atsopano pakati pa mawu achilendo ndi kumasulira kwawo panthawi yogwira ntchito m'maselo a ubongo, otchedwa "advanced states."

Kusagwira ntchito kumatchedwa 'down state'. Milandu iwiriyi imasinthana kukhalapo theka lililonse la sekondi. Munthu akafika tulo tofa nato, maselo aubongo amagwirizanitsa ntchito za zigawo zonse ziwiri. Munthu akagona, maselo a muubongo amagwira ntchito kwakanthawi kochepa asanalowe m'malo ongokhala.

Dr. Mark Zust, mtsogoleri wa gulu lofufuza, akuti, anapeza kuti maulalo pakati pa mawu amasungidwa ndi kusungidwa, pamene nyimbo zomvetsera zimaseweredwa panthawi ya kugona kwa chinenero ndikumasuliridwa m'Chijeremani, mawu achiwiri okha amasungidwa, ngati tanthauzo lotembenuzidwa la liwu lokha lomwe limalembedwa mobwerezabwereza panthawi ya "boma patsogolo."

"Zinali zosangalatsa kuti zigawo za chinenero cha ubongo ndi hippocampus - malo okumbukira kwambiri a ubongo - adatsegulidwa panthawi yopeza mawu omwe anaphunzira panthawi yatulo chifukwa madera awa a ubongo amagwirizanitsa pamene mawu atsopano aphunzira," Dr. Zost akufotokoza. . Ziwalo zimenezi za ubongo zimaoneka kuti zimagwirizanitsa kupangidwa kwa chikumbukiro popanda kudziŵa mmene munthu alili—kusazindikira munthu akagona tulo tofa nato, ndiponso akamadzuka amazindikiranso.”