Mabwalo amdima..zomwe zili..zimayambitsa..ndi njira zochizira

Zowopsa za ambiri, ndi mabwalo amdima pansi pa maso omwe amapotoza maonekedwe a ambiri ndikuwonetsa maonekedwe achisoni ndi kudzikuza pa nkhope yanu yokongola Choncho, ndikofunikira kuchiza vutoli kuti muchotse zizindikiro zake, mtundu wake. nthawi zambiri zimakhala zakuda ndipo zimasiyana mosiyanasiyana kuchokera pakhungu kupita ku lina, ndipo zimapanga pansi pa chikope chapansi, pomwe malowa amakhala akuda kwambiri kuposa nkhope yonse, chifukwa cha maonekedwe amdima pali zifukwa zambiri, zina mwazo. chifukwa monga chizindikiro Mbali yanga ndi imodzi mwa matenda, ndipo ina ndi matenda pawokha, ndipo izi ndi zomwe tiphunzira lero ku Ana Salwa.

Zifukwa za mabwalo amdima:

Kuwoneka kwa mabwalo amdima mozungulira maso kumatanthauza kuthekera kokhala ndi zotsatirazi:

Zizindikiro za msambo: Atsikana ena, atangotsala pang'ono kusamba, mdima umayamba kuonekera m'masiku ochepa, ndipo izi zimatchedwa premenstrual syndrome, yomwe imachitika chifukwa cha kusintha kwa mahomoni m'thupi la mkazi kapena mtsikana. ndipo zizindikiro zake zofunika kwambiri ndi vuto la kugona, kupweteka kwa m'mimba ndi kusintha kwa njala Kuwonjezera pa kusowa tulo chifukwa cha kusowa tulo kumabweretsa mdima, choncho ndibwino kuchepetsa kuchuluka kwa mchere ndikusamala kumwa tiyi wobiriwira, sinamoni, ma carbohydrate ndi zitsamba zoziziritsa komanso zimathandizira kupumula kuti mugone ndikupewa zizindikiro.

 genetic factor: genetic factor imatenga gawo lalikulu pakuwoneka kwa mdima, koma pakadali pano palibe mankhwala kupatula zodzoladzola zobisa mdima, palibenso. ntchito, koma ndi okwera mtengo kwambiri.

 Cold and Rhinitis: Kutsekeka kwa mphuno, mwa chikhalidwe chake, kumakhudza mitsempha ya m'maso, kupangitsa kuti ikhale yotambasuka kapena yodzaza kwambiri, zomwe zimapangitsa kuti pakhale mdima. wa maso.

Anemia: Kuperewera kwachitsulo ndi chimodzi mwazovuta kwambiri zomwe munthu aliyense amakumana nazo, chifukwa sizimakhudza thanzi lathunthu, koma mawonekedwe a khungu ndi nkhope, mphamvu ndi ntchito za thupi, zomwe zimapangitsa kuti nkhope ikhale yosalala. , maonekedwe a mabwalo amdima, chizungulire ndi kupuma movutikira.Ndipo zizindikiro zina zowawa, kotero tikulimbikitsidwa kuchiza kuchepa kwa magazi m'thupi mwa kudya zakudya zomwe zili ndi chitsulo, monga chiwindi, nyama yofiira, masamba a masamba monga sipinachi, maapulo obiriwira, nsomba; komanso kusamalira kadyedwe kabwino ka thupi.

Aneurysm matenda: Ngati mukudwala matenda a mitsempha, ndithudi, kumabweretsa maonekedwe mdima maso, choncho kugona pa pilo okwera pang`ono ndi ozizira compresses pa maso m`mawa kwa mphindi 5 chifukwa kumathandiza constrict magazi. zombo.

 Kukhala mochedwa, kupsinjika maganizo ndi kutopa: Kusagona mokwanira kwa maola 6 mpaka 8 pa tsiku kumabweretsa maonekedwe a zizindikiro za kupsinjika maganizo pa nkhope zomwe zimayimiridwa ndi mdima wamdima, choncho onetsetsani kuti mukugona bwino chifukwa kumawonjezera kukongola kwanu.

 Kuwonetsa kuwala kwa dzuwa: Kuwala kwa dzuwa kumakhudza khungu, makamaka pansi pa maso, chifukwa ndizovuta kwambiri, choncho muyenera kusamala kuvala magalasi ndi kugwiritsa ntchito zoteteza dzuwa.

 Kusuta: Kusuta kumachepetsa mitsempha ya magazi, kumachepetsa magazi ndi mpweya wofunikira.Kuonjezera apo, chikonga mu ndudu chimayambitsa kusintha kwa khungu ndipo chimagwira ntchito pa kukalamba msanga.Kuonjezera apo, kumwa mowa kumapereka zotsatira zomwezo komanso zoipa. zimakhudza ntchito za mtima ndi kuchepetsa mpweya Kulumikizana ndi khungu, kuchititsa kusintha kwa mtundu.

Kuyang'ana nthawi yayitali pamakompyuta ndi ma foni am'manja: Masiku ano aliyense amagwiritsa ntchito kwambiri makompyuta ndi mafoni am'manja, zomwe zimapangitsa kuti pakhale mawonekedwe amdima pafupi ndi maso, chifukwa chake ndikofunikira kugwiritsa ntchito chotchinga chotchinga ndikupumula diso pakapita nthawi.

 Mavuto ndi mahomoni a adrenal gland: adrenal gland ndi imodzi mwa tiziwalo timene timatulutsa timadzi timene timatulutsa timadzi ta cortisone, ndipo pakapanda kusalinganika kulikonse m’chiwalocho, kumabweretsa kukangana, kupsyinjika, kutopa, kutupa maso ndi mdima. kudya madzi ochuluka ndi kudya shuga ndi Pewani ku caffeine.

Kukalamba: Kukalamba kumawonjezera makulidwe a khungu, kotero kuti mitsempha ya pansi pa maso imakhala yowonekera kwambiri chifukwa chakuda, choncho samalani kuti mudye chakudya chopatsa thanzi komanso m'malo mwa thupi ndi zakudya zochokera ku mapuloteni, chakudya, mchere ndi mavitamini.

Chachiwiri, njira zochizira mabwalo amdima:

Pali njira zambiri zomwe anthu ena amagwiritsa ntchito monga misewu ikuluikulu, ndikungobisa zolakwika kwakanthawi kapena kugwiritsa ntchito zodzoladzola kuti alandire chithandizo komanso kuyang'aniridwa ndi achipatala. mankhwala abwino kwambiri kuti athetse mdima ndi kudziwa chifukwa chake Maonekedwe ake kuyambira pachiyambi ndi chithandizo chake.

Zochizira kunyumba za mabwalo amdima:

Yankho

Magawo a nkhaka ali ndi chinthu chothandiza kuchotsa madontho, mawanga akuda ndi kutentha ndi dzuwa.

madzi ozizira compresses

Madzi ozizira amapondaponda chifukwa amathandizira kukulitsa mitsempha yamagazi.

Magawo a mbatata

Magawo a mbatata Muyenera kugwiritsa ntchito thonje lonyowa ndi magawo a mbatata yosenda ndikuyika mu furiji kwa ola limodzi ndikuyiyika m'maso.

Minti masamba

Mwatsopano pansi timbewu masamba ndi kuikidwa pa diso contour, Kastor mafuta kapena amondi mafuta pamaso yogona.

ozizira tiyi compresses

Pankhani yotupa, muyenera kugwiritsa ntchito tiyi wozizira m'maso.

tulo

Kugona mokwanira komanso kupewa kupsinjika ndi kupsinjika.

Chakudya chopatsa thanzi

Kusamalira zakudya zopatsa thanzi komanso zakudya zoyenera, komanso kupewa zakudya zomwe sizikudziwika.

thupi thanzi polojekiti

Pitani kwa dokotala nthawi ndi nthawi ndikuyesa mayeso oyenera nthawi ndi nthawi.