Kodi khungu lamafuta ndi chiyani ndipo timalisamalira bwanji?

Amakhala ndi mafuta osanjikiza omwe amaphimba khungu kuti ateteze ku matupi, kugwedezeka ndi majeremusi, ndipo chinthu ichi chifukwa cha ntchito ya zotupa za sebaceous pakhungu, zimabweretsa kutuluka kwakukulu. kuchuluka kwa mafuta kumaso ndi mbali zina zingapo za thupi
Khungu lamafuta ndi limodzi mwa mitundu yakhungu yomwe imafunikira chisamaliro chosalekeza.

Njira zosamalira khungu lamafuta:

Kutulutsa khungu kawiri pa sabata:

Chigoba cha shuga ndi madzi achilengedwe otulutsa madzi omwe mwachibadwa amachotsa maselo akufa ochuluka, ingoikani shuga ndi mandimu pang'ono ndikusisita khungu lanu mozungulira.

Kusamba kumaso ndi madzi ozizira:

 Madzi ozizira mutatha kugwiritsa ntchito toner yopanda mowa, monga madzi a rose, omwe amagwira ntchito kuti agwire pores akuluakulu, komanso kupewa kugwiritsa ntchito sopo wonunkhira, kuwonjezera pa kubwereza kusambitsa nkhope ndi mafuta odzola kaŵirikaŵiri chifukwa kuyeretsa kwambiri kumayambitsa kupsa mtima kwa zotupa za sebaceous.

Kudya zakudya zopatsa thanzi:

Pewani zokometsera zambiri, chokoleti kapena zakumwa za khofi ndikutsata zakudya zomwe zimakhala ndi masamba, zipatso ndi nsomba.

Yeretsani khungu lanu musanagone:

Chimodzi mwa zizolowezi zolakwika ndikugona popanda kuyeretsa khungu la zodzoladzola zomwe zimatsogolera kutseka pores, kudzikundikira kwa fumbi m'maselo akuya a khungu, ndi kukhudzana ndi nkhope ndi ziphuphu ndi zakuda, kotero khungu liyenera kutsukidwa ndi chotsukira khungu lamafuta.

Kugwiritsa ntchito sunscreen:

Chifukwa kuwala kwa dzuwa kumagwira ntchito pa maonekedwe a mawanga, khungu louma, khungu lamafuta, ndi kuwononga maselo a khungu

Imwani madzi okwanira:

Amachepetsa kutulutsa kwamafuta ndikunyowetsa khungu lanu ndikuchotsa zonyansa zomwe zachuluka

Mitu ina:

Mask kuti atsitsimutse khungu lamafuta, kuchepetsa ziphuphu ndikuchotsa maselo akufa

Rose water ndi tonic yachilengedwe..ubwino wake ndi wotani?? Momwe mungagwiritsire ntchito khungu lamtundu uliwonse.

Turmeric ndi phindu lake pakhungu lamafuta

Njira zisanu ndi ziwiri zochotsera mawanga akuda pakhungu