Zizolowezi zisanu ndi ziwiri zopewa kuoneka kwa makwinya kuzungulira maso

Makwinya ozungulira maso ndi maloto omwe amawonjezedwa ku gulu lamaloto owopsa a ukalamba, koma dziwani kuti mutha kupewa mawonekedwe a makwinya awa kwambiri, tiyeni tikambirane momwe mungapewere kuoneka kwa makwinya kuzungulira maso ndi zizolowezi zisanu ndi ziwiri,

Khalani ndi chizolowezi chogwiritsa ntchito kirimu wamaso tsiku lililonse, m'mawa ndi madzulo, ngakhale pulogalamu yanu ikusiyana bwanji kapena kusintha kwanyengo. Sankhani ma peptides olemera ndi ma antioxidants omwe angateteze dera lovutali ku ziwawa zakunja ndikulidyetsa ndi zinthu zomwe zimathandizira kuti khungu likhale lolimba.

Chitani zolimbitsa thupi zolimbitsa zikope kwa mphindi 5 patsiku, kubwereza 4 kapena 5 pa sabata. Kuti mulimbikitse minofu ya chikope ndikumangitsa khungu m'derali, ikani zala zanu pakati pa fupa la nkhope ndikutsegula pang'onopang'ono ndikutseka maso anu. Bwerezani izi pafupifupi maulendo 15 kuti mulimbikitse minofu yozungulira maso ndikulimbikitsa kuyenda kwa magazi m'derali.

Gwiritsani ntchito chigoba choyera cha dzira, chomwe chili ndi mapuloteni ambiri, chifukwa chimadyetsa khungu ndikuthandizira kubwezeretsanso. Gwiritsani ntchito swab ya thonje kuti muzipaka dzira loyera pazikope zanu, kusiya maso anu otsekedwa kwa mphindi 10, kenaka yeretsani chigoba pakhungu lanu ndikutsuka ndi madzi atsopano. Pitirizani kugwiritsa ntchito chigobachi kamodzi pa sabata.

Pakani tiyi wobiriwira kumalo ozungulira maso anu, chifukwa ali ndi ma polyphenols omwe amateteza khungu kuti lisawonongeke ndi kugwa. Sungani matumba a tiyi ogwiritsidwa ntchito mufiriji ndikuyika m'maso mwanu kwa mphindi 10 tsiku lililonse.

Gwiritsani ntchito njira zopangira zodzoladzola, monga kufotokozera nsidze ndi kukweza ngodya zawo zakunja kumathandiza kukweza diso komanso, kuti liwoneke lachinyamata. Tanthauzirani m'mphepete mwa zikope zakumtunda ndi zam'munsi ndi mzere wopyapyala wa mithunzi yakuda, kuti mubisike pang'ono, kenaka mugwiritseni mthunzi wamphamvu yapakatikati pa khola la chikope chakumtunda ndi mithunzi ya njovu pamphumi, zomwe zimawonjezera kuwala ndi unyamata. ku mawonekedwe.

Onetsetsani kuti mupewe kukhala nthawi yayitali, chifukwa kusowa tulo ndi chimodzi mwazinthu zazikulu zomwe zimapangitsa kuti khungu liziyenda mozungulira maso. Khalani ndi chizolowezi chogona kwa maola osachepera 7 patsiku ndikuonetsetsa kuti mukusisita malo ozungulira maso tsiku ndi tsiku kuti mulimbikitse kufalikira kwa magazi ndikuchepetsa kuopsa kwa ma sinuses, mabwalo amdima, ndi mizere yabwino yomwe imawoneka pa iwo. .

Musanyalanyaze chizolowezi chopaka mafuta oteteza ku dzuwa opangira malo ozungulira maso potuluka m'nyumba. Ndipo sankhani magalasi akuluakulu omwe amapereka chitetezo chowonjezera kudera lovutali.