Madzi a polo omwe amakonda aliyense, ubwino wake ndi wotani?

1- Imalimbitsa chitetezo cha mthupi

2- Imathandizira kagayidwe kachakudya

3- Amapatsa ubongo mphamvu

4- Imathandiza kuchepetsa thupi

5- Amapatsa thupi mphamvu

6 - Anti-kutupa

7- Imalepheretsa kutaya madzi m'thupi ndikusunga ma electrolyte m'thupi

8- Amadziwika kuti amatsuka thupi ku zinyalala

9-Zofunika pa thanzi la khungu ndikubwezeretsanso mphamvu ndi unyamata wake

10- Amachepetsa ntchofu ndi phlegm

11- Lili ndi mavitamini C ndi B3 ochepa

12- Imateteza ku chimfine ndi chimfine

13- Amachepetsa kuphulika kwa m'matumbo ndi mpweya wa m'mimba

14- Zabwino paumoyo wamtima ndi mitsempha yamagazi

Mitu ina: 

Kodi mumatani ndi munthu amene amakunyalanyazani mwanzeru?

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