Azimayi apakati amayambitsa kutaya mimba msanga!!!

Inde, ntchito ya mayi woyembekezera imayambitsa padera.” Kafukufuku watsopano wasonyeza kuti amayi oyembekezera amene amagwira ntchito mashifiti ausiku awiri pa sabata imodzi akhoza kutaya padera mlungu wotsatira.

"Amayi omwe amagwira ntchito usiku amawonekera pa kuwala usiku komwe kumakhudza nthawi ya circadian ndi kuchepetsa kutulutsa kwa hormone melatonin," Louise Mullenberg Begtrap, yemwe adatsogolera phunziroli, adatero mu imelo. "Kufunika kwa hormone iyi kwasonyezedwa pakuchita bwino kwa mimba, mwina poteteza ntchito ya placenta," anawonjezera.

Bejtrap, wochita kafukufuku m’dipatimenti yoona za ntchito ndi zachilengedwe pachipatala cha Bisbeeper ndi Frederiksberg ku Copenhagen, ndi anzakewo anatsatirapo za mimba.
Ogwira ntchito achikazi 22744 m'boma, ambiri mwa iwo amagwira ntchito m'zipatala zaku Danish.

Ofufuzawo adanenanso mu lipoti lofalitsidwa mu Journal of Occupational and Environmental Health kuti adapeza kuti amayi 740 adapita padera mwa amayi 10047 omwe amagwira ntchito usiku pakati pa sabata lachitatu ndi la makumi awiri ndi limodzi la mimba.

Ponena za amayi otsala a 12697 omwe sanagwire ntchito usiku, 1149 mwa iwo adapita padera.

Zinthu zambiri zosokoneza

Pambuyo powerengera zaka, chiwerengero cha thupi, kusuta fodya, chiwerengero cha kubadwa msanga komanso kutaya padera, komanso chikhalidwe cha anthu, ochita kafukufuku adapeza kuti kugwira ntchito usiku umodzi kapena kuposerapo kusuntha kapena kupitilira sabata imodzi kuchokera pachisanu ndi chitatu mpaka sabata la 32 la mimba kumagwirizanitsidwa ndi XNUMX % kuwonjezeka kwa chiopsezo chopita padera mu sabata yamawa.

Koma Ziv Williams, mkulu wa endocrinology yobereka komanso kusabereka ku Columbia University Irving Medical Center ku New York, akuti bungwe la ochita kafukufuku si umboni wakuti ntchito yausiku imayambitsa padera. "Uwu sunali kuyesa mwachisawawa," adawonjezeranso, "Pali zinthu zambiri zosokoneza ngati izi."

Ananenanso kuti: “Zidziwitso zamtunduwu sizili zolimba mokwanira kuti zitsimikizire anthu kuti akuyenera kusintha moyo wawo... Nkhawa yanga ndiyakuti amayi omwe adapita padera aziganiza kuti ntchito yausiku ndiyomwe idapangitsa kuti apite padera, tili ndi tawona kale akazi ambiri akuvutika ndi malingaliro olakwa Chifukwa adapita padera.

Ananenanso kuti ngakhale kugwira ntchito usiku kungapangitse kuti pakhale chiopsezo chopita padera, "chiwopsezochi ndi chaching'ono kwambiri, ndipo kuyimitsa usiku sikungakhudze kwambiri kuchepetsa kupititsa padera.