Phindu losayembekezereka losewera masewera apakanema

Phindu losayembekezereka losewera masewera apakanema

Kafukufuku wapeza kuti matenda a dementia amatha kupewedwa kapena kuchedwetsedwa chifukwa cha kusintha kwa zakudya ndi masewera olimbitsa thupi, koma chida china chopewera matenda a dementia chomwe posachedwapa chakopa chidwi cha ofufuza ndi masewera a kanema.

M'nkhaniyi, ochita kafukufuku akuphunzira gulu la masewera a digito omwe amagulitsidwa ndi makampani kuti agwiritse ntchito malingaliro pogwiritsa ntchito mayesero a liwiro, chidwi ndi kukumbukira.

maphunziro a ubongo

Asayansi akufufuza ngati masewerawa "ophunzitsa ubongo" angathandize kuchepetsa kapena kuchepetsa kuchepa kwa ubongo chifukwa cha ukalamba, malinga ndi lipoti la Wall Street Journal.

Lipotilo linanena momveka bwino kuti masewerawa si omwe anthu amawaona ngati masewera a pakompyuta kapena puzzles.

Nthawi zina, osewera ayenera kusiyanitsa ndi kukumbukira mawu, machitidwe, ndi zinthu, kupanga zisankho mwachangu zomwe zimakhala zovuta kwambiri pamene masewera akupita.

Masewera amodzi amapatsa ogwiritsa ntchito kagawo kakang'ono kuti apeze agulugufe awiri ofanana pagulu chithunzicho chisanazimiririke.

Asayansi ambiri adanena kuti kunali koyambirira kwambiri kuti adziwe ngati masewera amathadi kuletsa kusokonezeka maganizo, ndikukayikira ngati angapangitse kusintha kwa nthawi yaitali kukumbukira ndi ntchito za tsiku ndi tsiku.

Koma asayansi ena amaganiza kuti masewerawa ndi abwino kwambiri moti akuwononga ndalama zokwana madola mamiliyoni ambiri kuwaphunzira.

N'zochititsa chidwi kuti akatswiri a zamaganizo akhala akulimbikitsa kwa nthawi yaitali masewera achikhalidwe, monga bridge, sudoku ndi crossword puzzles, kuti ateteze ubongo wathu.

Nyuzipepala ya National Institute on Aging, yomwe ili mbali ya National Institutes of Health, inati masewera a maphunziro a ubongo sanasonyezedwe kuti ateteze matenda a dementia, pamene maphunziro mpaka pano awonetsa zotsatira zosakanikirana za momwe masewerawa amagwirira ntchito pamene kukayikira kumakhalabe za kuthekera kwawo kupanga nthawi yaitali. kusintha kothandiza.