Momwe mungasamalire khungu molingana ndi mtundu wake

Momwe mungasamalire khungu molingana ndi mtundu wake, chifukwa khungu lililonse lili ndi njira yake, zovuta zapadera, ndi njira zosiyanasiyana zosamalira khungu. izo, koma posankha mafuta odzola abwino amtundu wa khungu ili lomwe limapindulitsa kwambiri.Tiyeni lero ku Ana Salwa Tidziwe malangizo a akatswiri pankhaniyi, kuti tipeze momwe tingasamalire khungu molingana ndi mtundu wake ndi mankhwala osavuta.

Khungu lanu ndi louma:

khalani khungu louma Nthawi zambiri woonda komanso wopanda moyo. Savutika ndi vuto la kukula kwa pores, koma pobwezera amakumana ndi zoopsa za kukalamba msanga.

Momwe mungasamalire khungu louma ndi losiyana kwambiri ndi ena, kuti mukhalebe kufewa komanso kusalala kwa khungu ili, yambani kudyetsa kuchokera kumalo oyeretsera, pogwiritsa ntchito mafuta oyeretsera kapena mankhwala oyeretsa olemera omwe amathandiza kuchepetsa mphamvu ya limescale ya madzi apampopi. .

Pankhani ya chisamaliro, khungu louma limafunikira ma formula olemera omwe ali ndi mafuta ochulukirapo kuposa madzi, kusiya filimu yoteteza yopyapyala pamwamba pake yomwe imalepheretsa chinyezi kuti chisachoke pakhungu.

Sankhani zoteteza tsiku kirimu wolemera mu ceramides ndi mavitamini, ndi usiku kirimu ndi moisturizing ndi chakudya chilinganizo mafuta. Musanyalanyaze kunyowetsa kwambiri kamodzi pa sabata pogwiritsa ntchito chigoba chonyowa chomwe chili ndi mafuta a shea, mafuta a argan, kapena mafuta a tirigu.

Chizoloŵezi chosamalira khungu musanagone

Muli ndi khungu lophatikizana:

Khungu lophatikizika limakumana ndi kuwala pakati pa nkhope, pomwe limakhala louma pamasaya. Paderali, amafunikira chisamaliro chapadera pamphumi, mphuno, ndi chibwano.

Kuti muyeretse khungu ili, sankhani chithovu chodzaza ndi zinthu zopha tizilombo monga "zinc gluconate" ndi "copper sulfate". Gwiritsani ntchito m'mawa ndi madzulo, ngakhale kuti palibe zodzoladzola zomwe zimagwiritsidwa ntchito pakhungu, kuti muchotse fumbi ndi tinthu tating'onoting'ono timene timadziunjikira pamwamba pake ndikusakaniza ndi zotsekemera zamafuta, zomwe zimayambitsa maonekedwe a namsongole ndi ziphuphu.

M'munda wa chisamaliro, ndimagwiritsa ntchito seramu yomwe imakhala ndi glycolic acid, yomwe imatulutsa khungu ndikuchotsa maselo akufa ndi mabakiteriya omwe amasonkhana pamwamba pake. Ikani seramu iyi m'mawa ndi madzulo, kenaka mugwiritseni ntchito madzi otsekemera omwe amachitira kuwala kwa khungu lomwe limagwira ntchito kuti liziwongolera katulutsidwe kake.

Khungu lanu ndi lamafuta:

Khungu lamafuta nthawi zambiri limakhala lakuda ndipo limavutika ndi pores kukula ndipo limakonda kuoneka ngati zipsera, zomwe zimakhala zofanana kwambiri ndi khungu la achinyamata. Kusamalira khungu ili ndi kovuta chifukwa cha kuchuluka kwa mafuta otsekemera komanso kusowa kwa madzi, koma ndi mwayi kuti amakalamba mofulumira kusiyana ndi zikopa zina.

Sankhani pakhungu lanu lamafuta chotsuka chomwe chimachiyeretsa popanda kuchitira nkhanza kuti zisapange kusalinganika kwake. Alandireni mu njira yofewa yomwe imatenga mawonekedwe a gel kapena mafuta odzola omwe amachepetsa kuwala kwake ndipo samasiya filimu yamafuta pambuyo pake.

Pankhani ya chisamaliro, khungu ili liyenera kukhala lonyowa mozama popanda kuwonjezera zotsekemera za sebum pamwamba pake. Izi zikhoza kutheka pogwiritsa ntchito seramu yomwe imamupatsa madzi otsekemera omwe amafunikira, kuphatikizapo mankhwala osamalira omwe amachepetsa kuwala kwake.

Chizoloŵezi chosamalira khungu pa gawo lililonse la moyo

Khungu lanu ndi lokhwima.

Momwe mungasamalire khungu lokhwima ndi losavuta: Kupita kwa masiku kumapangitsa kuti nkhope ikhale yozungulira chifukwa cha ma cell omwe amataya kulimba kwawo komanso kuchuluka kwamafuta. Ndipo khungu limafunikira kukonzekera komwe kumathandizira kulilimbitsa ndikuyambitsa njira yosinthira maselo ake.

Kuti muzitsuka m’mawa ndi madzulo, sankhani mafuta odzola odzola mafuta, kapena mafuta ofewa amene amachotsa zosafunika pamwamba pake ndi kumawadyetsa nthawi yomweyo.

Pankhani ya chisamaliro, sankhani mafomu omwe amadyetsa ulusi wa khungu lokhwima, kuthandiza kusalala ndi kumangitsa. Awiri abwino kwambiri pankhaniyi ndi seramu yolimbitsa thupi komanso zonona zoletsa kukalamba zomwe zimaphatikiza lipids ndi collagen activators.

Khungu lanu ndi tcheru:

Khungu losamva limakonda kusapeza bwino, kuluma, komanso kufiira. Imawonekera mosavuta ku maonekedwe a mizere ndi makwinya. Kuti mukhazikike pansi, gwiritsani ntchito mankhwala osamalira omwe amafewetsa, kuphatikizapo zonona zokometsera zomwe zimagwirizana ndi chikhalidwe chake ndikudyetsa popanda nkhanza.

Poyeretsa, pewani thovu lomwe liyenera kutsukidwa ndi madzi, ndipo m'malo mwake ndi mkaka woyeretsa womwe umapaka nkhope yonse ndikusisita pang'onopang'ono ndi zala.

Pankhani ya chisamaliro, pewani zosakaniza zomwe zimakhala zowawa pakhungu, monga zipatso za acids ndi vitamini C, zomwe sizimaloledwa bwino ndi khungu lovuta. Ndipo sankhani mitundu yokhala ndi hyaluronic acid kapena urea. Ngati khungu lanu limakonda kufiira, samalirani ndi seramu yotsutsa-redness yomwe imakhala ndi zotsatira zotsitsimula komanso imakhala ndi mchere wambiri wa balere kapena "Centella asiatica" yomwe imakhala ndi mphamvu yotsitsimula komanso imathandiza kuchiritsa zipsera, ngati zilipo.