N'chifukwa chiyani kwambiri mutu m'chilimwe?

N'chifukwa chiyani kwambiri mutu m'chilimwe?

Kodi mumadwala mutu waching'alang'ala? Kodi mwawona kuti migraine yanu imatha kukulirakulira m'chilimwe?

Malingana ndi Dr. Elisabetta Boyko, katswiri wa sayansi ya ubongo ku European Medical Center, zomwe zimayambitsa mutu wa migraine m'chilimwe ndi kuwala kowala, kusungirako mpweya komanso kumwa madzi ochepa.

Malinga ndi katswiri wa ku Russia, monga momwe adafotokozera atolankhani aku Russia, zinthu zitatuzi ndizo chifukwa chakumva migraine masiku otentha achilimwe. Choncho, amalangiza kuti asamangokhalira nthawi yaitali padzuwa, podziwa kuti kugwiritsa ntchito magalasi kumachepetsa zizindikiro za mutu waching'alang'ala zomwe zimagwirizanitsidwa ndi kusalolera kwa dzuwa.

Anawonjezera kuti: "Magalasi amtundu wa pinki kapena pafupi nawo amalepheretsa mbali ya buluu ya dzuwa, yomwe mwa anthu ena imayambitsa migraine ndi mutu."

Dokotala waku Russia adatchulapo zotsatira za kafukufuku wasayansi yemwe adachitika mchaka cha 2021 ndipo adadzipereka kuti adziwe momwe kuwala kobiriwira kumakhudzira miyoyo ya odwala omwe akudwala mutu waching'alang'ala, ndikugogomezera kuti m'malo mokhala padzuwa, ndi bwino kumangoyendayenda. malo okhala ndi mitengo yobiriwira.

Anati kusamwa madzi okwanira kumayambitsa mutu waching'alang'ala. Choncho, muyenera kumwa madzi osati pamene mukumva ludzu, komanso nthawi zonse masana.

Katswiri wa ku Russia adanenanso kuti kusungidwa kwa mpweya "kuvuta" kumayambitsanso migraines, chifukwa palibe mpweya wokwanira, wongowonjezereka, choncho zipinda ziyenera kukhala ndi mpweya wabwino potsegula mazenera kapena kuyatsa ma air conditioners, nthawi ndi nthawi kuti mpweya usamangidwe. iwo, ndi kupeza mpweya wabwino nthawi zonse.