Blue cranberry matsenga

Blue cranberry matsenga

Kafukufuku waposachedwa wachipatala adawonetsa kuti madzi a blueberries amachepetsa shuga m'magazi pafupifupi 35%, zomwe zimalepheretsa zovuta zazikulu za odwala matenda ashuga.

Kafukufukuyu, wofalitsidwa ndi International Journal of Obesity ku Canada, adawonetsa kuti madziwa amachepetsa shuga mwa odwala omwe ali ndi matenda a shuga amtundu wa 2, omwe amayamba chifukwa cha vuto la momwe thupi limapangira insulini.

Anafotokozanso kuti ntchito yaikulu ya insulini ndiyo kuyendetsa shuga m'magazi, komanso kuti popanda mankhwala oyenerera, shuga wamagazi amatha kukwera mpaka kufika pazigawo zoopsa, malinga ndi nyuzipepala ya ku Britain, "Daily Express", Lachinayi.

Kafukufukuyu adapeza zakudya zingapo zomwe zimatha kuchepetsa shuga m'magazi, ndikuzindikira kuti zidachokera pakuyesa mbewa zomwe zimaphatikizapo madzi abuluu.

Kafukufukuyu anati: "Msuzi wotengedwa ku North America blueberries, biotransformed ndi mabakiteriya kuchokera ku peel ya chipatsocho, adawonetsa mphamvu zamphamvu monga anti-obesity ndi anti-diabetic agent kusonyeza 35% kutsika kwa shuga m'magazi."

Wolemba kafukufuku Dr. Pierre Haddad, Pulofesa wa Pharmacology ku Canadian University of Montreal School of Medicine, anafotokoza kuti: "Zotsatira za kafukufukuyu zikuwonetseratu kuti madzi a mabulosi a biotransformed ali ndi mphamvu zolimbana ndi kunenepa kwambiri komanso matenda a shuga. achire wothandizira; Chifukwa imalepheretsa hyperglycemia mu mbewa za matenda a shuga, imatha kuteteza mbewa zazing'ono zomwe zimadwala matenda a shuga ku kunenepa kwambiri komanso matenda a shuga. "

Kunenepa kwambiri..ndi kudya

Ananenanso kuti gulu la asayansi linayesa zotsatira za madzi a mabulosi a biotransformed pa gulu la mbewa zomwe zimakonda kunenepa kwambiri, kukana insulini, matenda a shuga ndi kuthamanga kwa magazi, ndikuwonjezera kuti kuphatikizidwa kwa madzi a mabulosi a biotransformed mu mbewa kunachititsa kuti kuchepetsa kudya. ndi kulemera kwa thupi.

"Mbewa izi zinali chitsanzo chabwino kwambiri, chofanana kwambiri ndi kunenepa kwambiri komanso mtundu wa 2 shuga wokhudzana ndi kunenepa kwambiri kwa anthu," adatero Dr. Haddad, yemwenso ndi mkulu wa Indigenous Anti-Diabetes Drug Research Team ku yunivesite ya Montreal.

"Kudziwika kwa zinthu zomwe zimagwira ntchito mu madzi a mabulosi a biotransformed kungayambitse kutulukira kwa mamolekyu atsopano oletsa kunenepa kwambiri ndi matenda a shuga," anawonjezera.