thanzichakudya

Coffee amateteza ku khansa ya m'mimba?!!

Coffee amateteza ku khansa ya m'mimba?!!

Coffee amateteza ku khansa ya m'mimba?!!

Khofi amaonedwa kuti ndi chakumwa chachikulu cham'mawa kwa anthu ambiri masiku ano, chifukwa amatsitsimutsa komanso amakoma komanso amanunkhira bwino.

Munkhani yabwino, kafukufuku waposachedwa wasonyeza kuti anthu omwe anali ndi khansa ya m'mimba komanso omwe amamwa makapu awiri kapena anayi a khofi tsiku lililonse sangadwale matenda awo, omwe amapha anthu pafupifupi 2 pachaka ku Britain - ndiko kuti, anthu 4 tsiku lililonse. .

Zochepa kufa chifukwa chilichonse

Zinapezekanso kuti anthu omwe ali ndi matendawa omwe amamwa mankhwalawa sangafenso chifukwa cha zifukwa zilizonse, zomwe zimasonyeza kuti khofi imathandiza anthu omwe ali ndi khansa yachiwiri yakupha kwambiri ku United Kingdom, malinga ndi nyuzipepala ya Guardian.

Akatswiri adawonetsanso kuti zotsatira zake "zikulonjeza," kuyembekezera kuti ngati kafukufuku wina awonetsa zotsatira zofanana, a Britons 43 omwe amapezeka ndi khansa ya m'mimba pachaka akhoza kulimbikitsidwa kumwa khofi.

1719 odwala

Kafukufuku wa 1719 odwala khansa ya m'matumbo ku Netherlands - yochitidwa ndi ofufuza achi Dutch ndi Britain - adapeza kuti omwe amamwa makapu osachepera awiri a khofi amakhala ndi chiopsezo chochepa cha matendawa. Zotsatira zake zinali zotengera mlingo - omwe amamwa kwambiri adawona kuchepa kwakukulu kwachiwopsezo.

Odwala omwe amamwa makapu osachepera asanu patsiku anali ochepera 5% kuposa omwe amamwa makapu osakwana awiri kuti ayambirenso khansa ya m'matumbo, malinga ndi kafukufuku yemwe adathandizidwa ndi World Cancer Research Fund (WCRF) ndipo adasindikizidwa mu International Journal of Cancer. .

Momwemonso, kumwa kwambiri khofi kumawonekeranso kuti kumagwirizana kwambiri ndi mwayi wokhala ndi moyo wa munthu.

Apanso, amene amamwa osachepera makapu aŵiri patsiku sangafe poyerekezera ndi amene sanamwe. Mofanana ndi chiopsezo chobwereza, omwe amamwa makapu osachepera 5 adawona kuti mwayi wawo wakufa unachepetsedwa ndi 29%.

Kumwa khofi nthawi zonse ndi matenda

Kwa iye, mkulu wa gulu lofufuza, Dr. Ellen Kampmann, pulofesa wa zakudya ndi matenda pa yunivesite ya Wageningen ku Netherlands, adanena kuti matendawa amabwereranso mwa munthu mmodzi mwa anthu asanu - ndipo akhoza kupha.

Ananenanso kuti: “N’zochititsa chidwi kuti kafukufukuyu akusonyeza kuti kumwa makapu 3 mpaka 4 a khofi kungachepetse kubukanso kwa khansa ya m’mimba.” mgwirizano woyambitsa pakati pawo.

Ananenanso kuti: “Tikukhulupirira kuti zotsatira zake ndi zenizeni chifukwa zikuoneka kuti zimadalira mlingo wake.

“Zolimbikitsa kwambiri”

Komanso, Pulofesa Mark Gunter, wolemba nawo kafukufukuyu komanso mkulu wa dipatimenti ya Epidemiology and Cancer Prevention pa Sukulu ya Public Health ku Imperial College London, ananena kuti zotsatira zake “ndizolimbikitsa kwambiri chifukwa sitikumvetsa chifukwa chake khofi. ali ndi zotsatirapo zotere kwa odwala khansa ya m'matumbo."

Ananenanso kuti, "Koma zikulonjeza chifukwa zitha kuwonetsa njira yopititsira patsogolo matenda ndi moyo pakati pa odwala khansa ya m'matumbo," ponena kuti "khofi imakhala ndi mazana a mankhwala omwe amakhala ndi antioxidant ndipo amatha kuteteza ku khansa ya m'mimba."

Kafukufuku wochulukirapo akufunika

Ngakhale adatsindika kuti, "Khofi amachepetsanso kutupa ndi kuchuluka kwa insulini - zomwe zimalumikizidwa ndikukula kwa khansa ya m'matumbo - ndipo zitha kukhala ndi phindu pamatumbo a microbiome." "Komabe, tikufunika kafukufuku wochulukirapo kuti tifufuze mozama pazifukwa zasayansi zomwe khofi imakhudza kwambiri matenda a khansa ya m'mimba komanso kupulumuka."

Ndikoyenera kudziwa kuti kafukufukuyu ndi waposachedwa kwambiri wosonyeza kuti khofi imachepetsa chiopsezo cha khansa. Pali kale umboni wamphamvu wosonyeza kuti amachepetsa chiopsezo cha khansa ya chiwindi ndi chiberekero - ndipo ali ndi zotsatira zofanana ndi khansa ya m'kamwa, pharynx, larynx ndi khungu.

Sagittarius amakonda horoscope m'chaka cha 2024

Ryan Sheikh Mohammed

Wachiwiri kwa Mkonzi Wamkulu ndi Mtsogoleri wa Dipatimenti ya Maubwenzi, Bachelor of Civil Engineering - Topography Department - Tishreen University Yophunzitsidwa kudzitukumula

Nkhani Zofananira

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