"C" Phunzirani za magwero a vitamini

1- Chiwindi

2 - ndulu

3- Zipatso za Citrus

4- madzi a mandimu

5- Masamba

6 - Chigwa

7 - Radishi

8 - Apple

9- Kabichi

10 - Parsley

11- Tomato

12 - Beetroot