Chinhu chakaipisisa chaunogona kuitira ganda rako

Chinhu chakaipisisa chaunogona kuitira ganda rako

Kugeza kumeso nemvura inopisa nesipo

Kunyanya kugezwa kwechiso kunokonzera kukuvadzwa kwechidziviriro chepamusoro peganda, kuchiisa pachena kune utachiona, kutsamwa, uye mburwa. Kana iri yekuishambidza nemvura inopisa, inoshandisa secretion ye "histamine", iyo inokonzera kuoma kweganda uye kunyange kunzwa kwayo. Nokudaro, dermatologists vanokurudzira kuti usashamba chiso kanopfuura kaviri pazuva, uye kutsiva mvura inopisa munzvimbo iyi nemvura ine mwero kana kunyange kutonhora kwekushisa, sezvo inopa zororo kune ganda uye inowedzera kusimba kwayo. Izvo zvinodikanwawo kudzivirira kushandisa sipo mbariro kuchenesa ganda rechiso, sezvo iine zvinhu zvakaomarara izvo zvinogona kuita kuti iome, uye kutsiva iwo nechigadzirwa chekuchenesa chine munyoro munyoro unobatsira mukusimbisa uye kunyorovesa ganda. .

Kusangana nezuva pasina dziviriro

Mwaranzi yezuva ndeimwe yevavengi vakaipisisa veganda, sezvo inokonzera kukuvara kwenyama, kukwegura nguva isati yakwana, uye kunyange kuwedzera njodzi yegomarara reganda. Nokudaro, dermatologists inokurudzira zvachose kurega kutarisana nezuva pasina kushandisa zvigadzirwa zvekudzivirira. Uye kushandiswa kwezvigadzirwa zvekuzvipisa kana kutsveta makeup kuti uwane ruvara rwebhuronzi pane kutarisana nemaawa akawanda muzuva kuti uwane tani.

Nyanzvi dzinosimbisawo kukosha kwekusarudza moisturizing cream ine SPF factor panguva yezhizha uye munzvimbo dzinosangana nekupisa kwakanyanya kwemazuva mazhinji mukati megore.

Kunyanya kuputika kweganda

Kunyanya kuputika kunoita kuti pave nekuonekwa kwemapundu paganda rinowanzoita mburwa, uye kukwiza ganda zvine simba panguva yekubuda kunobvisa zvinhu zvinopa kudzivirira kwaro uye zvinoita kuti rionekwe nekushatirwa. Nokudaro, dermatologists vanokurudzira kubvisa ganda chete pazvinenge zvichidiwa, kunze kwekuti kusvibiswa kunoteverwa nekushandiswa kwemafuta anonyorovesa. Vanokurudzirawo kutsiva mapeel ane magranules nemakemikari peels ane glycolic acid kana lactic acid. Muchiitiko chekuti pane mapundu paganda, unofanira kudzivisa kuabvisa kusvikira acne yapera.

Kuregeredza kuchenesa makeup brushes

Kuregeredza munzvimbo iyi ndeimwe yemaitiro anokuvadza zvakanyanya paganda, sezvo mabhurashi anoshanduka kuita hotbeds yebhakitiriya uye kukonzera kuvhara pores uye kubuda kweacne. Naizvozvo, dermatologists vanokurudzira kuti mabhurashi aya acheneswe kamwe chete pasvondo neshampoo kana yakakosha detergent chigadzirwa chechinangwa ichi.

Kunamatira nhare mbozha kumeso kana uchitaura nayo

Kushandisa nharembozha ndechimwe chezvikonzero zvinokonzera mapundu pamatama uye mukanwa. Bvunzo dzakaratidza kuti pane tsvina yakapetwa kagumi pamusoro penhare pane iyo iri pachimbuzi. Naizvozvo, dermatologists vanokurudzira kuchenesa nharembozha zuva nezuva nedoro kana yakakosha disinfectants isingakuvadze foni. Inokurudzirwawo kushandisa gudzanzwi parunhare panzvimbo pekuisungirira paganda pese pazvinogoneka.

Kushandiswa kwezvigadzirwa zvekuchengetedza zvakapfuma mudoro

Zvigadzirwa zvekuchengetedza zvakapfuma mudoro zvinoita kuti ganda riome, saka zvinokurudzirwa kurichenesa nematauro akagadzirwa asina doro uye wobva washandisa mushonga unopupuma, chero uchinge wanyoroveswa mushure meizvozvo nechigadzirwa chinonyorova chinoenderana nehunhu uye zvinodiwa. . Iyo yakanyanya-doro-rich lotion ndiyo lotion, uye saka inokurudzirwa kuishandisa chete.

Mimwe misoro: 

Unoita sei nemudiwa wako mushure mekudzoka kubva mukurambana?