Tinofanira kunzwisisa mamwe mapoinzi akakosha kudzivirira cancer
Tinofanira kunzwisisa mamwe mapoinzi akakosha kudzivirira cancer
Pfupiso yemusangano wezvirwere zvinouraya muBerlin - Germany.
1- Kwete kushandisa zvakare mafuta
2- Hapana mukaka wemhuka yakabva
3 - Kwete kunakirwa inosimudzira cubes
4- Kwete kunwa zvinwiwa zvinyoro (32 zvidimbu zveshuga parita)
5- Kwete kune yakagadziriswa shuga
6- Kwete kune microwave
7-Kwete kune mammography asati aberekwa, asi zvinokwanisika kushandisa echomamaire
8- Usapfeka mabhureki akanyanyokunetsa kana kupfeka kana wadzoka kubva kubasa
9-Kwete kudoro
10- Kwete kudziyisazve chikafu chakaoma nechando
11- Usachengeta mvura mufiriji mumabhodhoro epurasitiki.
12- Haasi ese mapiritsi ekuronga mhuri akanaka nekuti anochinja mahormone emukadzi zvokonzera cancer.
13- Deodorants ine ngozi, kunyanya kana ichishandiswa mushure mekuveura ndebvu.
14- Kuyamwisa kashoma kukonzeresa gomarara pane mukaka wefodya.
15- Masero eCancer anonyanya kudya shuga uye ese artificial sugar even brown.
16- Murwere wegomarara akasiya tsvigiri mukudya kwake anoona kuti chirwere chake chaderera uye anogona kurarama kwenguva refu.
17- Kapu yedoro inogara kwemaawa mashanu mumuviri, uye panguva iyi nhengo dzemuviri hadzishande nekuda kwekapu iyi.
18- Usanwe tii mukapu yepurasitiki
19- Usashandise plastic mu microwave kana plastic rasangana nekupisa izvi zvinogadzira mishonga inogona kukonzera cancer yemhando makumi mashanu nembiri.
Tinofanira kujaira kudya chii?
1- muriwo
2- Huchi muhuwandu hunonzwisisika
3-Vegetarian proteins sebhinzi pachinzvimbo chenyama
4- Makapu maviri emvura padumbu risina chinhu usati wakwesha mazino uye pakumuka kunwa mvura yakachengetwa mukamuri iri patembiricha imwechete.
5- Kudya kusina kupisa
6- Idya makarotsi matsva kana akabikwa kana muto zuva nezuva.
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