Chenjera kugara ... kunokonzera rufu nezvimwe zvirwere

 Tinoshandisa painkiller kurapa marwadzo akasiyana-siyana uye marwadzo madiki anogona kuvatambudza, asi ko dai waiziva kuti painkiller iyi inokonzeresa kufa nekukurumidza!!!!! kuzvimba, zvine simba, zvinokurumidza kuita analgesics mukurapa Headache, musana, kurwadza kwezino, nezvimwe.

Kunyange zvazvo iri mhinduro inokurumidza iyo vanhu vakawanda vanoshandisa kubvisa marwadzo, vanachiremba vanonyevera nezvengozi yenguva dzose uye inodzokorora kushandiswa pamwoyo uye chiropa, maererano ne "Daily Health" webhusaiti ine chokuita nehutano.

Nemhaka yokuti zvinotora nguva yakareba kuti munhu anzwe migumisiro inoparadza yeNSAIDs, vanhu vazhinji vanongofuratira nyevero idzi, vachideredza ngozi dzemishonga iyi, uye vanoramba vachiitora kuti vabvise marwadzo avo ezuva nezuva.

Kuti udzivise mhedzisiro yakaipa yeibuprofen, turmeric inzira yakachengeteka uye inoshanda yekubvisa marwadzo anokonzerwa nekuzvimba, nekuda kweiyo yakawanda inowanikwa curcumin ine analgesic uye anti-inflammatory properties.

Maererano nekuongorora kwakave nemigumisiro yakabudiswa mu Journal of Alternative Medicine, migumisiro yakasiyana ye turmeric yakawanikwa paboka rakatora 2000 mg yaro kwemavhiki matanhatu, zvichienzaniswa neboka rakatora 6 mg ye ibuprofen panguva imwe chete. iyo yakasimbisa kuti ine hutano, yakachengeteka uye inoshanda imwe nzira kune painkillers.

Kuti uve nechokwadi chemibairo yakanaka, chaunofanirwa kuita kusanganisa 3/XNUMX kapu yevhu turmeric nemaspuni matatu ehuchi hwepanyama, XNUMX kipunu chekokonati mafuta akanyungudutswa uye piniki hombe yepepper nhema pasi kusvikira wava nebundu rakapfava, wozoumba. mukanyiwa kuita tubhora tudiki wochengeta Mufiriji kuti ushandise pazvinenge zvichidiwa