runako

Mashandisirwo ehuchi anakanaka ausingazive

Mudikani..tinoziva nezvekubatsira kusingaperi kweuchi, asi waizviziva here kuti uchi hune mabenefits asingaverengeki zvakare?

Ngatizivei runako rwayo runobatsira pamwe chete

1- Kunyorova zvakadzika

Kushandiswa kwaro muzvigadzirwa zvekuchengetedza ganda kunokonzerwa nekunyorovesa kwayo kwakadzama, sezvo iine ma enzymes anotsvedzerera pamusoro peganda uye anonyorovesa zvikamu zvaro zvemukati. Kuti ugadzirire maski anonyorovesa neuchi, zvakakwana kushandisa chipunu cheuchi kune ganda rechiso, usiye iyo kwenguva ye15-20 maminitsi, wozoisuka nemvura inoyerera, uye iyi mask inofanira kushandiswa kamwe pavhiki. .

2- Chenesa pores

Iyo inewo bhenefiti yakakura mumunda wekucheneswa kwakadzika kwepores uye kurwisa kutaridzika kwemasora, nekuda kweiyo antioxidant, antiseptic, uye anti-bacterial mabhenefiti. Kushandisa uchi semuchenesi wepore, zvakakwana kusanganisa chipunu chimwe cheuchi nemapuniji maviri ejojoba mafuta kana kokonati mafuta. Musanganiswa uyu unokwizwa paganda rakaoma kwemaminetsi akati wandei, uchidzivirira nzvimbo yakatenderedza maziso, wozosukwa nemvura inoyerera.

3- Bvisa zvinyoro-nyoro

Kana maexfoliators ekugadzira ane hasha paganda rako, zvinokurudzirwa kuti uzvitsive neuchi, izvo zvinobatsira kubvisa ganda remasero akafa akaunganidzwa pamusoro paro uye kupa iro rakasiyana nekupenya. Zvakakwana kusanganisa mashupuni maviri euchi nepuni imwe yesoda uye kukwiza musanganiswa uyu, paganda rakanyorova, mukufamba kwedenderedzwa, wozogeza nemvura.

4- Kuderedza mhedzisiro yemavanga

Uchi hunobatanidza hunyoro hwahwo hunoita kuti huve nehutachiona hwehutachiona. Izvi zvinobatsira kuchengetedza kutsetseka uye hutano hweganda uye kuderedza mavanga anoifukidza. Kana ari ma antioxidants anowanikwa muuchi, anobatsira kudzorera uye kumutsiridza ganda, izvo zvinokurumidza kuporesa mavanga.
Zvakakwana kusanganisa chipunu chayo nekapu yekonikoni kana mafuta emuorivhi, zvino shandisa iyi musanganiswa kune mavanga uye uiise neminwe kwemaminitsi maviri, wozovhara ganda nemucheka unopisa uye uisiye kuti itonhorere. Zvinokurudzirwa kudzokorora kurapwa uku zuva rega rega kuti uwane mhinduro dzinodiwa.

5- Kurapa kupiswa nezuva

Inozivikanwa seimwe yeakanakisa mishonga yemumba yedambudziko rekutsva kwezuva, inokwanisa kudzivirira hutachiona hunogona kuperekedza kutsva uye inopa chikafu chinodiwa kurapa matishu akakuvadzwa. Zvakakwana kusanganisa chikamu chimwe cheuchi nezvikamu zviviri zvealoe vera gel uye kushandisa musanganiswa zuva nezuva paganda rakatsva kusvikira rapora.

6- Kurwisa mburwa

Iro anti-bacterial uye anti-inflammatory properties rinobvisa ganda re sebum secretions yakaunganidzwa pamusoro payo uye inochenesa pores zvakadzama. Izvi zvinobvisa zvinokonzeresa mburwa. Zvakakwana kushandisa uchi zvakananga kunzvimbo dzechigamba, zvisiye kwemaminitsi 15-20, uye wozosuka nemvura inoyerera.

7- Chengetedza huduku uye kupenya kweganda

Iyo antioxidants inowanikwa mairi inobatsira kudzivirira kutaridzika kwemitsara uye makwinya paganda. Masikisi echisikigo akapfuma muuchi anobatsira mukuwedzera kusimba kweganda uye kuita kuti ritaridzike hudiki uye rinopenya, kunyanya kana uchi hwakasanganiswa ne yogurt.

8- Kuchengetedza hunyoro hwepamusoro hweganda

Ichowo chikamu chinoshanda mukudzivirira pamusoro peganda kubva pakupera simba kwemvura kunokonzerwa nekugara kwayo kumhepo, uye naizvozvo zvinokurudzirwa kuramba uchiwedzera uchi kune zvizoro zvakasanganiswa zvaunoshandisa kuchengetedza pamusoro peganda rinoda hydration.

9- Kuderedza kutaridzika kwemakwinya

Kuti uishandise semushonga wemakwinya aripo, zvinokwana kusanganisa chipunu chimwe cheuchi nemapuni maviri emukaka, uye shandisa iyi musanganiswa kune wrinkles yechiso kwemaminitsi gumi nemashanu usati wasuka nemvura inoyerera. Dzokorora kurapwa uku kakawanda pavhiki kuti uwane mhinduro dzinodiwa.

10- Kuwedzera kutsva kweganda

Inobatsirawo kuwedzera kutsva kweganda. Zvakakwana kusanganisa muto wematomatisi ne teaspoon yeuchi uye kukwiza musanganiswa paganda kuti ribatanidze uye kubvisa iyo inoshungurudza bronzing mhedzisiro uye kurerutsa mavara akasviba. Musanganiswa uyu unofanira kushandiswa kaviri pasvondo wokwizwa paganda kwemaminitsi mashanu, wozosara kwemaminitsi gumi nemashanu usati wageza nemvura inoyerera.

Zvakabatana Nyaya

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