Kusarara kunopfupisa hupenyu

Kushaya hope kunopfupisa upenyu, hongu, uye hakasi kekutanga kuti tikurukure zvinokonzerwa nekushaya hope pautano hwepfungwa nemuviri.Saka kushaya hope chii uye unotambura nazvo here?

mutete a kukanganisa kurara Kana kuicheka kana kuderera kwayo, izvo zvinokanganisa hutano hwepfungwa nemuviri wemunhu. Zvakare, kusawana kurara zvakanaka usiku kunokanganisa basa remunhu mukati mezuva.

Vatsvagiri veKarolinska Institute kuSweden vakawana kuti kushaya hope kunogona kuisa vanhu panjodzi yecoronary artery chirwere, kutadza kwemoyo uye sitiroko.

Mushure mekuongorora ruzivo rwevanhu vane mamiriyoni e1.3, vatsvakurudzi vakawana kuti avo vaiva nemararamiro ekushaya hope vaiva nengozi huru yekubata chirwere chemwoyo, maererano nepepanhau reBritish, "Daily Mail".

Ngozi dzekushaya hope

Zvakawanikwa zvakavakirwa pahumwe humbowo hunobatanidza kuvhiringika kwekurara kune inogona kuuraya chirwere chemoyo.

Dr. Susanna Larson akati: “Zvakakosha kuziva uye kurapa chinokonzera kushaya hope. Kurara maitiro anogona kuchinjwa kuburikidza nemaitiro matsva uye kugadzirisa kunetseka.

Chidzidzo ichi, chakabudiswa muAmerican Heart Association's Circulation Journal, chakashandisa nzira inozivikanwa seMendelian randomisation, nzira yekutsvakurudza inoshandisa genetic variants inozivikanwa kuti inobatanidzwa neine ngozi inogona kuitika, yakadai sekushaya hope, kuwana hukama nechirwere.

Iwo 1.3 miriyoni vane hutano vatori vechikamu uye varwere vane chirwere chemoyo uye sitiroko vakasarudzwa kubva ku4 yakakura zvidzidzo zveveruzhinji muEurope, kusanganisira iyo UK Biobank.

Vatsvakurudzi vakaongorora 248 genetic markers, inonzi SNPs, iyo inozivikanwa kuti inobata basa mukusarara pamusoro pengozi yekushaya mwoyo, sitiroko uye atrial fibrillation.

Zvakaonekwa kuti vanhu vane genetic vari panjodzi yekushaya hope vane 13% yakawedzera njodzi yekurohwa kwemoyo, 16% kutadza kwemoyo, uye 7% yakanyanya njodzi yesitiroko.

Migumisiro yakave yechokwadi kunyange nekugadzirisa kusvuta uye kuora mwoyo, izvo zvakaratidzwa kuva nemajini ekubatanidza nekushaya hope.

Kusarara kunokonzera kuwedzeredza kwetsitsi dzetsinga, sosi yemuviri yekukurudzira kurwisa-kudzokera mhinduro, pamwe nekuzvimba, maererano naLarson. Inowedzerawo njodzi dzinosangana nechirwere chemoyo. Hazvibviri kuziva kuti vanhu vane chirwere chemwoyo vanotambura nekushaya hope here kana kuti kwete.

Ongororo iyi yakaburitsa kuti kushaya hope nguva dzose kunoisa vanhu panjodzi yekubatwa nezvirwere zvakakomba zvinosanganisira kufutisa, chirwere chemoyo neshuga. Kushaya hope kunoderedzawo nduramo uye kwakambobatanidzwa nenjodzi yakawedzera yegomarara, maererano neBritish National Health Service.