Bvisa huma wrinkles pasina fillers

Bvisa huma wrinkles pasina fillers

Iwo makwinya anoonekwa panzvimbo yakatenderedza maziso anodyidzana nemanzwiro.Kudzokororwa kwematanda etsiye kunoita kuti pave nekukasira kuoneka kweshumba yakamira pakati pawo, ukuwo kudzokororwa kwekufamba kwekusimudza maziso mudenga kunowedzera kuonekwa kwemakwinya akachinjika pahuma.

Uye kana pasina nzira yemashiripiti yekuvanza makwinya aya, saka mabeauticians anokurudzira mamwe manomano kuti anonoke uye kuderedza kuomarara kwavo.

counter routine

Kutora anti-wrinkle cosmetic routine inogona kubatsira kuderedza huma wrinkles. Ichi chiitiko chinotanga nekuchengetedza ganda rakachena kuburikidza nekushandisa zvinyoro zvekuchenesa zvigadzirwa paganda uye zvinoenderana nehunhu hwayo uye zvinodiwa. Mushure mekuchenesa, tinoenda kune chikamu chekunyorova, icho chinobatsira kuderedza wrinkles, kunyanya kana zvigadzirwa zvinonyorovesa zvakapfuma mu anti-wrinkle ingredients.

Zvinokwanisika kutora lotion ine zvose anti-wrinkle uye exfoliating effect, uye ipapo serum yakapfuma mu hyaluronic acid inogona kuderedza kuoma kwemakwinya uye kudzivirira kuonekwa kwavo.

Nepo danho rechitatu rinoenderana nekushandiswa kwekrimu inonyorovesa ine inovaka uye inodzivirira paganda kubva kunze kwehasha. Izvo zvinodiwawo kuchengetedza ganda nechigadzirwa chine sun protection factor, iyo inoita basa rinokosha mukukurumidza kukwegura kweganda.

maekisesaizi echiso

Maekisesaizi echiso inzira inoshanda yakasikwa yekuderedza huma wrinkles, sezvo ichibvumira kudzora kukanda kwetsandanyama uye nekudaro kuchengetedza hudiki hwechiso.

Kuti uderedze kuunyana kweshumba, unofanira kutanga nekushandisa anti-wrinkle cream uye wobva watenderedza tsiye uchidzvanya kwemasekonzi mashanu nezvigunwe zvekunongedzera panzvimbo yekuunyana kweshumba usingaite zvisungo munzvimbo dzakasara dzechiso.

Mushure meizvi, ganda rinokwizwa kubva patsiye kuenda kumatemberi. Inokurudzirwa kudzokorora chiitiko ichi pakati pe5 ne10 nguva.

Kugadzirisa makwinya akachinjika anoonekwa pahuma, tsandanyama dziri munzvimbo iyi dzinofanirwa kusimbiswa, nekuisa maoko akatwasuka pahuma uye nekudzvanya nzvimbo iyi uchisimudza tsiye kashanu dzakatevedzana. Zvinokurudzirwa kuita chiitiko ichi zuva nezuva.

Upenyu huri pakati nepakati

Kuchengeta ganda rine hutano kwakabatana nekutorwa kwekudya kwakadzikama, uye zvinofarirwa munzvimbo ino zvinosara zvezvikafu zvinochengeta ganda repwere, seaya akapfuma muvhitamini C (michero yemacitrus, kiwi, sitirobheri, broccoli, mhiripiri ...) sezvo dziine huwandu hwakawanda hwema antioxidants anorwisa mahara radicals.

Inokurudzirwawo kuisa pfungwa pakudya chikafu chakapfuma mu beta-carotene uye yakakosha mafuta acids, sezvo ichibatsira kunonoka kuchembera kweganda uye kuchengetedza kusimba uye kusimba kweganda (makarotsi, nhanga, sipinachi, zviyo, uye mafuta emiriwo). Kunze kwekuti zvigadzirwa zvemwaka uye nzira dzekubika dzinosarudzwa dzinochengetedza hutano hwavo.

Izvi zviri kunze kwekuita chokwadi chekunwa litre nehafu yemvura zuva nezuva, kurega kusvuta, kuderedza kudya kwekutsanya uye kutarisana nezuva pasina dziviriro.

Mabikirwo echisikigo kubvisa makwinya kumeso

aloe vera

Aloe vera gel inobatsira kuderedza kuunyana nekuvandudza elasticity yeganda, nekuti ine malic acid.Izvi zvinoitwa nekubvisa aloe vera gel kubva pashizha realoe, wozora kumeso, wosiya kwemaminitsi 15-20, wogeza. nemvura inodziya uye nekuiomesa zvakanaka.

Lemonade

Lemon juice ine chikamu chikuru che citric acid, iyo inoonekwa seine simba ganda exfoliator uye inobvisa masero eganda akafa, kunze kwekuchenesa ganda zvakadzika, izvo zvinobatsira kunyangarika mavanga, wrinkles, mitsetse yakanaka uye zviratidzo zvekukwegura zvakadai serima madenderedzwa.

Nzira yekugadzirira uye kushandiswa: Geza zvinyoro ganda nemuto wemonamu, wozoisiya kwemaminitsi 5-10, wozogeza ganda nemvura uye woomesa zvakanaka, uye dzokorora izvi zviviri kana katatu pazuva kuti uwane migumisiro yakanakisisa.