Zvinhu zvishanu zvakakosha zvaunofanira kuziva nezve collagen

Vazhinji vedu takanzwa nezve collagen, uye zvakakosha sei kune hutano hweganda, asi yakawanda sei yatinonyatsoziva nezvayo uye kuti inoshanda sei? Collagen chikamu chechimiro cheganda chinobatsira kuchengetedza elasticity yeganda izvo zvinozoita kuti tirambe tichitarisa vadiki. Naizvozvo, collagen ndiyo inonyanya kukosha kune ganda rine hutano, ndosaka richishandiswa sechinhu chakakosha muzvigadzirwa zvekuchengetedza ganda.
Heano makuru mashanu echokwadi anoratidza kukosha kwe collagen:

1- Collagen inobva pashoko rechiGiriki rokuti "kola" rinoreva "namo." Naizvozvo, izwi rekuti collagen rinoreva "glue chigadzirwa" -
Nama inobata muviri pamwe chete.

2- Collagen ipuroteni inowanikwa mumiviri yedu mumazinga akakwirira, uye inomiririra inenge 75% yezvikamu zveganda. Iyo inokonzera kunaka uye kutsva kweganda, ichiratidza nechitarisiko chehuduku uye kunonoka kuonekwa kwemakwinya, asi zvinosuruvarisa nezera rekuti secretion ye collagen yemuviri inoderera, makwinya anooneka, ganda rinopera, mavara akasviba anooneka uye ganda rinopera. nenzira inogumbura.

3- Pamusoro pezvo, collagen inokonzeresa mabasa akati wandei mumuviri wemunhu, kusanganisira shanduko uye kugadziriswa kwematishu uye kukura kwemapfupa uye cartilage. Collagen yakakosha pakusimbisa tsinga dzeropa nekupa ganda elasticity nekusimba kwaro.Collagen degradation inokonzeresa kuunyana nedzimwe nyaya dzeganda.

4- Kuti uchengetedze hutano uye mabasa eganda, uye kukurudzira kugadzirwa kwechisikigo kwe collagen, zvakakosha kuve neakakosha uye yakasikwa sosi inopa muviri vhitamini C.

5- Nezera, secretion yemuviri ye collagen inodzikira, wrinkles inoonekwa, ganda rinopera, makwapa akasviba anooneka, uye ganda rinonyungudika nenzira inogumbura.Saka kudiwa kwezvigadzirwa zvinotsiva ganda kune zvararasa collagen kuchengetedza. kupenya kwayo uye kutsva.

Ganda redu ndiro chikamu chikuru chakakosha chemuviri wemunhu, uye nechimiro chayo chinochengetedza mvura mukati memiviri yedu, iyo inotidzivirira kubva kune inokuvadza zuva, uye zvimwe zvikonzero zvinomhanyisa kuoneka kwezviratidzo zvekukwegura paganda, nekuti nezera munhu. anorasikirwa nekwanisi yake yekugadzira collagen, iyo kushayikwa kwayo kunotungamirira pakuonekwa kweFine wrinkle mitsetse, kuwedzera kune mamwe matambudziko eganda akadai sekuoma, kuputika uye ganda rakatetepa.