hutano

Chimiro chemuviri chinotitaurira nezvezvirwere zvaro zveramangwana

Chimiro chemuviri chinotitaurira nezvezvirwere zvaro zveramangwana

Chimiro chemuviri chinotitaurira nezvezvirwere zvaro zveramangwana

Kupfuura zvaungafungidzira, nyanzvi dzakaona kuti chimiro chemuviri chinogona kuratidza zvakawanda pamusoro pemaonero omunhu ega ega ezveutano mune ramangwana, kunyange kufanotaura njodzi yezvirwere zvinouraya.

Vanachiremba vagara vachiziva kuti pane kubatana pakati pezvimwe zvimiro zvemuviri nemaonero ehutano hwemunhu.

Kuziva rudzi rwemuviri wako uye njodzi dzehutano hunoenderana nazvo zvinogona kubatsira pakutora matanho ekudzivirira anobatsira kuchengetedza hutano hwako, saka ngatidzidze nezvemhando shanu dzakasiyana dzemaumbirwo emuviri uye izvo chimwe nechimwe chazvo chingaratidze nezvehutano hwemunhu, zvichienderana nezvipi. yakataurwa mupepanhau reBritish "The Sun". .

Apple chimiro

Izvi zvinoitika kana munhu ane chiuno chakakura kana chichienzaniswa nechiuno, zvichiita kuti pave nechimiro cheapuro.Vakadzi vane rudzi urwu rwemuviri vari panjodzi yehutano hwese, zvichienzaniswa nevakadzi vane mamwe maumbirwo, nekuti kufutisa munzvimbo yedumbu kunogona Very ngozi.

Vatsvakurudzi vepaYunivhesiti yeOxford vakaona kuti kuva nechiuno chakakura uye chiuno-kusvika-urefu ratios inoisa vakadzi pa10 kusvika 20 muzana yenjodzi yechirwere chemoyo, uye kuva nemafuta akawanda muchiuno kwakabatana nechirwere chemoyo. kuwedzera kwengozi yekenza uye chirwere cheshuga.

Pear chimiro

Ndechimwe chimiro chekare chevakadzi, uko mafuta anowanzo kuunganidzwa pazvidya, muhudyu nemagaro, uye zvidzidzo zvinoratidza kuti vanhu vatete asi vakatakura huremu hushoma pahudyu nezvidya vane njodzi yakaderera yekurwadziwa kwemoyo, sitiroko uye chirwere cheshuga. Izvi zvinodaro nekuti chikamu chezasi uye zvidya zviri pakati penzvimbo dzakachengeteka dzekuchengetera mafuta emuviri.

Vesainzi vanoti zvidya nezvidya zvinoita sesiponji inosveta mafuta uye kuita kuti asafambe nemuviri achienda kumoyo nechiropa uko anogona kukonzera zvirwere.

Nekudaro, chidzidzo chitsva chinoratidza kuti kuonda kunogara kuri nani, kunyangwe kana zvasvika kumuviri wako wepasi. Akawedzera kuti kana iwe wakafuta, kuderedza uremu mune chero chikamu - dumbu, makumbo kana matako - inobatsira pakudzikisa cholesterol.

Kuwanda kwecholesterol kunogona kuungana mumadziro etsinga uye kuderedza kuyerera kweropa kumwoyo. Izvi zvinowedzera njodzi yevhavha inoumba kumativi ose emuviri pamwe chete nekuitika kwechirwere chemwoyo.

Hourglass chimiro

Mune chimiro ichi, mahudyu nechipfuva zvakafara kupfuura chiuno. Vakawanda vanotenda kuti ichi ndicho chimiro chemuviri chinodiwa zvikuru, uye zvimwe zvidzidzo zvinoti vakadzi vane rudzi urwu rwemuviri havanyanyi kutambura nekuora mwoyo uye vanobereka.

Zvisinei, kuva nehourglass body shape kunoreva kuti kana wawedzera huremu, hausi kunangana munzvimbo imwechete sevanhu vakaita seapuro kana kuti pear.

Izvi zvinoreva kuti kuwedzera kwehuremu kunogona kunetsa kuona kana ukasatarisa chikero nguva nenguva, uye kana ukawedzera kuwanda, unogona kuzoita zvirwere zvisingaperi sechirwere chemoyo zvakare.

Inverted triangle

The inverted triangle body shape yakafara pamapendekete uye yakamanikana pahudyu. Vanhu vane chimiro chemuviri uyu vanowanzova nemazamu makuru.

Varume nevakadzi vane miviri midiki vanowanzoita osteoporosis, nekuda kwekushomeka kwemapfupa ekutora kubva.

Osteoporosis (Osteoporosis) chirwere chinokanganisa mapfupa, izvo zvinoita kuti mapfupa ave kupera simba nekufamba kwenguva zvoita kuti anyanye kutsemuka.Panogona kunge paine malink pakati pe inverted triangle shape uye mapfupa asina simba.

mutongi

Vazhinji vane mukurumbira vatete vane chimiro chemuviri uyu, asi izvi hazvireve hazvo kuti vanhu vese vane chimiro chemutongi vatete.Munhu wese ane chimiro chemuviri chakatwasuka kana chakatwasuka anogona kutorwa semutongi.

Kana iwe wakafuta, somuenzaniso, hausi kusunungurwa kubva pangozi yehosha yemwoyo uye chirwere cheshuga.

Maererano nenyanzvi dzePenn Medicine, zvingava zvakaoma kune vanhu vane chimiro chemutongi kuti vaone kuti vane uremu hunorema, sezvo uremu hunogoverwa zvakaenzana kuitira kuti munhu asamboita seakafuta.

Vakatsanangura kuti izvi zvinogona kuwedzera mikana yekuvandudza hutano hwakadai seshuga, senge chero rudzi rwemuviri.

Maguy Farah's horoscope kufanotaura kwegore ra2023

Ryan Sheikh Mohammed

Mutevedzeri weMupepeti-mukuru uye Musoro weDhipatimendi reHukama, Bachelor of Civil Engineering - Topography Dhipatimendi - Tishreen University Yakadzidziswa mukuzvisimudzira.

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Nyorera izvozvi mahara naAna Salwa Iwe uchagamuchira nhau dzedu kutanga, uye isu tichakutumira chiziviso chega chega chitsva Aihwa Ehe
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