runako
Nzira dzekusimbisa dumbu mushure mekusununguka
Nzira dzekusimbisa dumbu mushure mekusununguka
XNUMX- Kuita maekisesaizi ekusimbisa dumbu, zviri nani kutanga mushure menguva dzose yekuenda kumwedzi
XNUMX- Shandisa makirimu akagadzirirwa kurapa melasma mudumbu, sezvavanoibata kubva ku melasma uye voidzosera pakuonekwa kwayo kwakare.
XNUMX- Usafumura dumbu kuzuva kuti usawedzera melasma
XNUMX- Muchiitiko chekuzvarwa kwechisikigo, dumbu rinogona kuputirwa nekotoni shawl vhiki mushure mekuberekwa, asi munyaya yechikamu checesarean, unofanira kumirira mwedzi mina usati waita chero chinhu.
XNUMX- Kuvhiya kwepurasitiki kunogona kushandiswa kubvisa sagging uye melasma
Mitemo ine gumi yekubvisa kufutisa mudumbu (rumen)?
Ndedzipi nzira dzakanakisa dzekurapa flatulence panguva yekuzvitakura?