Nzira dzechisikigo dzekutora ganda rinoyevedza rebhuronzi kumba munguva yechando

Zhizha raenda uye nzira dzese dzakafamba nayo kuti vawane ruvara rwebhuronzi nenzira dzechinyakare, uye kutarisana nezuva kune njodzi, izvo zvakaita kuti makambani erunako agadzire zvekuzora zvinopa ruvara rwebhuronzi zvisirizvo, uye mabikirwo echisikigo anoramba akachengeteka, ari nyore kushandisa, uye kuwana ganda rendarira rine mabikirwo epamba,

Heino maitiro:

chai
Iyo tii inoshanda pakupisa ganda, pasina kukuvadza DNA mumaseru.

- Isa mabhegi matatu etii mupoto woisa ¾ kapu yemvura iri kufashaira, siya kwemaminetsi gumi, wotora ¼ kapu yacho, woisa mu blender ne ¼ kapu yelanolin (inotengeswa attar) uye ¼ kapu yemafuta esesame. , uye paunenge uchisanganisa wedzera imwe yakasara yemvura tii.

Paridza musanganiswa pane zvikamu zvaunoda kuti uwane ruvara rwendarira.

Mirira anenge maminetsi gumi, wozoigeza kubva mumuviri wako.

Mhedzisiro yacho ichaonekwa mukati memaawa mashoma, uye ichagara kwemazuva mashanu kusvika gumi.

Cocoa
Sanganisa ¼ yekapu yehupfu yehupfu nelanolin shoma.

Paridza musanganiswa pachiso chako kusvikira ganda rako raatora, uye unogona kuwedzera huwandu hwemuviri wako wese.

Nhasi, unogona kuwana ganda rendarira nemishonga yemusha..usazeza kuedza.