Iwe unotora sei mukana wemwedzi weRamadan nerunako, zvakare?

Iwe unotora sei mukana wemwedzi weRamadan nerunako, zvakare?

Kutsanya kunowedzera kusadzivirirwa kweganda uye kugona kwayo kurwisa mabhakitiriya, kunoderedza sebum yayo uye inovandudza kutaridzika kweacne, asi zvakare inoisa pachena kuoma uye nekurasikirwa kunoenderana nehupenyu.

Kutsanya kunobatsira kuchenesa muviri kubva kune chepfu, inotaridza zvakanaka paganda, inova nhengo yakakura kwazvo mumuviri wedu. Inochenesa ganda uye inobatsira kubvisa tsvina uye matambudziko akaoma senge dermatitis, eczema, eczema, uye kunyange psoriasis uye mburwa.

Kana kuri kuoma, kuneta, uye kupera simba izvo ganda rinoratidzwa mukati memwedzi weRamadan, kunokonzerwa nemamiriro ezvinhu ezvakatipoteredza, tsika dzemazuva ose dzisina kunaka, uye kuregeredza mukutarisira.

Heano matipi akanakisa anofanirwa kushandiswa kuchengetedza ganda rinopenya mukati memwedzi mutsvene, sezvinotevera:

Usanyanyogeza kumeso kwako.

Kugeza kumeso kunopa kunzwa kutsva mukati memaawa marefu ekutsanya, asi kuwandisa munzvimbo ino kunobvisa pamusoro peganda remafuta echisikigo anoita basa rekunyorovesa uye rekudzivirira. chiso mangwanani uye manheru chete, chero iyo mineral water spray inoshandiswa kuwana kutsva mukati mezuva.

Geza ganda nguva dzose

Kuchenesa ganda kubva mukusvibiswa, guruva, mavara e-makeup, uye zvakavandika zvakaunganidzwa pamusoro payo ndechimwe chezvinodiwa zvemazuva ese ekutarisira kwayo.Inorayirwa kuti isarudze muchenesi unoenderana nehunhu hwayo manheru, asi mangwanani ndiwo. zvakakwana kugeza ganda nemvura chete.

Shandisa moisturizer kaviri pazuva

Munguva yenguva refu yekutsanya, muviri unotambura nekushaikwa kwemvura, iyo inoratidzwa nekupererwa kwemvura paganda, izvo zvinoita kuti risave kutsva. uchishandisa moisturizing cream inoenderana nehunhu hwayo.Zvinokurudzirwa kushandisa mushonga wekunyorovesa miromo inotamburawo nekuoma panguva ino.

Shandisa serums akapfuma muvhitamini

Mumwedzi weRamadan, ganda rinogona kushaya mavhitamini akawanda panguva yekutsanya, izvo zvinokanganisa kutsva uye kupenya kwaro, saka zvinokurudzirwa kushandisa serum dzakapfuma muvhitamini "A", "C", "E", uye “D” inofanira kuiswa paganda usati warara.Kuwana kutsva mangwanani anotevera.

Kukwiza maziso nemafuta emuarumondi

Kukwiza nzvimbo yeziso nemafuta emuarumondi kunobatsira kurwisa madenderedzwa akasviba anokonzerwa nekusarara uye kuneta kunoiswa nerhythm yehupenyu muRamadan.

Isa parutivi nguva yakakwana yokurara

Kurara kweinenge maawa manomwe panguva yehusiku kunoonekwa sechimwe chezvinodiwa kuchengetedza kunyaradzwa kwemuviri uye ganda mukati memwedzi weRamadan, sezvo inobatsira ganda kuti ridzorerwe zvakanaka uye kudzorera simba raro rakarasika.

Kutora rose mvura seyakanaka shamwari yeganda

Rose mvura inobatsira kuchenesa uye kunyorovesa ganda panguva imwe chete, uye ganda rinogona kupukutwa nechidimbu chedonje chakanyikwa mumvura yerose kakawanda pazuva, sezvo ichipa kutsva uye hydration kune ganda rinotambura nekushaya mvura uye kushushikana.

Maguy Farah's horoscope kufanotaura kwegore ra2023