Tinobatsirwa sei nemamwe mafuta muzhizha?

Tinobatsirwa sei nemamwe mafuta muzhizha?

Mamwe mafuta emiriwo ane kubwinya-kukurudzira mhedzisiro nekuda kwekupfuma kwavo mucarotenoids uye antioxidants. Iyo ishamwari yakakodzera yeganda muzhizha, sezvo iri yakasikwa uye inobudirira nzira yekuvimbisa kutsva, maererano nehuchapupu hwenyanzvi mune iyi ndima.

Kuti uwane mhedzisiro inodiwa, kushandiswa kwemafuta aya kunofanirwa kupindirana nekutorwa kwekudya kwakadzikama, maawa akakwana ekurara uye kugara uchisimbisa muviri, pamwe nekurwisa kukanganiswa kwekusvibiswa paganda nekuribvisa nezvinhu zvakasikwa zvinobvisa vakafa. masero kubva pamusoro payo. Mafuta aya anoshandiswa  Paganda rakachena nekuwedzera madonhwe mashomanana ezuva kana usiku cream, kunze kwekuishandisa kamwe chete pavhiki semaski.Isiye paganda kwemaminitsi makumi maviri usati wabvisa zvakanyanyisa netauro rakanyorova.

karoti mafuta

Yakapfuma muprovitamin A, iyo inomutsa nzira ye "bronzing" uye inopa ganda kupenya kwekupenya. Yakapfuma muunsaturated fatty acids uye ine mhedzisiro inovaka muviri, kunze kwebasa rayo mukuchengetedza kusimba uye kusimba kwe. ganda panguva imwe chete. Inoshandiswa kudzorera kuenzana kune ganda rine mafuta, rinotora nokukurumidza uye risingaiti-acnegenic.

Apricot mbeu yemafuta

Ndiyo mafuta akanakisa anowedzera kupenya, sezvo ari nyore kubatwa neganda uye asingasiyi mafuta asingafadzi pairi, izvo zvinoita kuti zvive nyore kuishandisa pamberi pekugadzira. Oiri yeApricot ine inomutsidzira uye antioxidant chiito, inorwisa kuchembera uye inomisa mashandiro ekuvandudza sero. Mafuta aya akakodzera kumarudzi ose eganda: vaduku, vakakura, vakaoma, vasanganiswa uye kunyange vane hanya.

Kokonati Mafuta

Oiri iyi inoratidzirwa neyakakora fomula, iyo inoita kuti kushandiswa kwayo kuve kwakaganhurirwa kune yakaoma uye yakajairika ganda. Yakapfuma mumafuta acids anobvumira kudyisa ganda uye kudzikama kutsamwa. Kana iri iyo antioxidant mhedzisiro, inoidzivirira kubva mukuchembera nguva isati yakwana uye inowedzera kupenya kwayo.

Mafuta ekokonati anogonawo kushandiswa sechinhu chinobvisa makeup uye semask inosimbisa ganda nebvudzi.

Mafuta embeu yemazambiringa

Bearberry inozivikanwa nokuda kwezvibereko zvayo zvitsvuku, uye mafuta ayo akanaka kune toning uye kupenya kwemavara. Mafuta aya akapfuma mu arbutin, iyo inodzivirira kuwandisa kwe melanin, iyo inokonzera kuonekwa kwemavara matema paganda. Iine astringent effect uye inokodzera marudzi ese eganda, kusanganisira ganda rine mafuta uye acne.