Mazano eganda rakakwana, rinopenya, rine hutano, uye risina pigment

Ganda rakakwana, nderekuti ganda idzva, rakasimba, rinopenya, risina mapundu uye pigmentation, asi kuwana ganda iri rave kurota mumamiriro ezvinhu ekusvibiswa uye chikafu chakagadzirirwa chatinodya zuva rega rega, asi, pane mamwe mazano anogona kukubatsira kuti usvike paganda padhuze nepazvinogona napo kune akakodzera Ngatizivei neaya matipi, ayo asingazotore anopfuura maminetsi mashoma enguva yedu zuva rega rega uye achave nekukanganisa kukuru kwehupenyu nehudiki hweganda redu.

Shandisa sunscreen yakakodzera yerudzi rweganda rako zuva nezuva, sezvo kuvhenekerwa nezuva rakananga ndicho chikonzero chikuru cheganda pigmentation, mavara akasviba, madenderedzwa akasviba nemakwinya. Izvi zvinotungamirira pakupenya kweganda uye kuonekwa kwezviratidzo zvekutanga zvekuchembera nekukurumidza.

Usaparadze nekushandiswa kweganda moisturizers zuva nezuva, kunyanya kana iwe uchitambura neganda rakaoma, sezvo iwe unonyanya kutarisana nekuonekwa kweganda pigmentation.

Iva nechokwadi chekunwa mvura yakawanda kuti inyorovese ganda kubva mukati, sezvo ganda rakaoma rinogona kutungamirira kune pallor uye kushaya simba uye kutsva.

Pamwe chete nekuputika uye kuonekwa kwemavara uye mavara matema.
Bvunza nenyanzvi kana pakaitika kuti pigmentation pachiso chako, sezvo chero nzira isiriyo inogona kuratidza zvakaipa pachiso chako, uye unofanirwa kutevedzera mirairo yachiremba uye kuramba uchishandisa kurapwa nemazvo, iva nemoyo murefu uye usamhanyire kuwana mhedzisiro yaunoda.

Dzivisa bleaching, sezvo bleaching ganda kwenguva refu kunotungamirira pakuonekwa isina kuenzana ganda tone.

Pfuura ganda rako nguva nenguva uye zvinyoro nyoro uchitenderedza, uye tarisa panzvimbo dzine rima uye mavanga.Usashandise zvikwesha zveganda kana paine mapundu akazvimba kana akavhurika.Izvi zvinogona kukonzera kukuvara kweganda uye kuzoita utachiona hweganda uye mavanga.

Iva nechokwadi chekudya chikafu chakapfuma mumaminerari uye vhitamini K uye E senzungu, hove, broccoli, sipinachi, avocado, manhanga uye mhodzi dzenhanga.

Mishonga yakaita kuti pave neruvara rweruvara rweganda inofanira kumiswa kana kutsiviwa, kushandiswa kwezvinotsvedza paganda, kana kurapwa kwezvimwe zvirwere zvinokonzera ruvara kunofanira kumiswa, uye zvinhu zvose izvi zvinofanira kuitwa nachiremba ane unyanzvi.