Detox mabikirwo eganda uye kuonda Heano mashanu anonaka uye ari nyore detox mabikirwo?

Ganda rine hutano harisi rekugara uchichenesa uye kunyorovesa ganda kubva kunze. Kunwa mvura yakawanda ndechimwe chezvinhu zvakakosha mukunyorovesa muviri, kubvisa chepfu, uye kupa ganda kutsva.
Kunyange zvazvo vakadzi vakawanda vachiziva kukosha kwekunwa marita maviri emvura pazuva, havaomereri kwairi. Kazhinji chikonzero hachisi kubvuma kuravira kwemvura kusvika pakuramba uchinwa zuva rese. Uye isu takadzidza akawanda detox mabikirwo, akanyanya kukosha ayo ndeaya:

1- Lemon nemvura, dzimwe nguva ine mint kana ginger.

2-. Lemon, sitirobheri, apuro, mint uye sinamoni: Ingredients:

2 malita emvura - 1 lemon, yakachekwa - 5 sitirobheri, yakachekwa - 1 apuro, yakachekwa - shoma yeminti itsva - 1 teaspoon sinamoni

3- Cranberries uye maranjisi: Zvisungo: 1 litre yemvura - 2 maorenji akachekwa - mashoma emacranberries

4- Kiwi, majiroji uye mapichisi: Zvisungo: 1 litre yemvura - 2 kiwis yakachekwa - chitsama chemuchero - peach, yakachekwa

5Grapefruit, cucumber, lemon uye mint: Zvisungo: 1 litre yemvura - 1 grapefruit, yakachekwa - 1 cucumber, yakachekwa - 1 lemon, yakachekwa - mint