Mabikirwo echisikigo kupfavisa izwi

Izwi rakapfava chimwe chezviratidzo zvemukadzi mumukadzi. Asi pane zvakawanda zvinoita kuti izwi remukadzi riome.Kana uchinetseka nedambudziko iri, heano mamwe mabikirwo echisikigo anokubatsira kupfavisa izwi rako:

1- Iva nemishonga yetii yakadai seginger kana thyme, yakatapira neuchi, kupfavisa inzwi

2- Kudyara shuga kunobvisa kuzara kwehuro uye kupfavisa izwi, sezvo inopfavisa ura

3- Iva negirazi rejusi rekaroti nehuchi padumbu risina chinhu

4- Paunenge uchitaura, tambo dzezwi dzinodedera zvakasimba uye dzinooma, saka tinokupa zano kuti unwe 2 malita emvura pazuva, asi ugokamure muzvikamu zvisere, kuitira kuti huro irambe yakanyorova.

5- Kufemba chiutsi chinobva mukuvira kwemafuta emint nemvura kunobatsira kunyorovesa pahuro uye kutenderera kweropa.

6- Kuwedzera mafuta emuorivhi kumadhishi ezuva nezuva kunobatsira kunyorovesa huro uye kune hutano hunoshamisa hunobatsira

7- Fashaidza mashizha emuorivhi akasvibira nemvura uye gargle nemusanganiswa uyu zuva nezuva usati warara.

Mabikirwo echisikigo ekuvandudza masero eganda

Mabikirwo echisikigo kubva kualoe vera gel yekunaka kweganda rako

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