Kune vanoda mallow, dzidza nezve mabhenefiti ayo

1- Inovandudza hutano hwepfungwa

2- Ramba kuora mwoyo uye kuderedza kushungurudzika

3- Inoderedza kusagadzikana kwetsinga kunogona kukanganisa vanhu

4- Iine inonyaradza, laxative uye inozorodza pamiviri yemudumbu nemudumbu.

5- Iine iron, phosphorous, calcium, potassium, sodium uye manganese

6- Inoshanda kurwisa kuvimbiswa