ndangariro booster
- chikafu
Zvekurangarira iron, idya zvikafu izvi uye dzivisa izvo
Kune ndangariro yesimbi, idya izvi zvikafu uye dzivirira izvo zvakanakisa zvekudya kuti uwedzere ndangariro, anodaro Dietitian Arushi Gupta, Assistant Dietitian…
Ramba uchiverenga » - hutano
Mushonga wemashiripiti unonzi Dom, ngatiuzivei
Mushonga wechisikigo wemashiripiti unonzi Dom, kuti uizive Dom anobva kumiti ine mukurumbira uye inozivikanwa semuchindwe weMoroccan, kana muchindwe mudiki,…
Ramba uchiverenga » - hutano
Zvokudya zvinodzivirira ndangariro yako kubva pakukanganwa
Chikafu chinodzivirira ndangariro yako kubva pakukanganwa Chenjerera kune kudya kwakaringana kunowedzera kugona kwako kwepfungwa, kunosimbisa ndangariro yako uye kukudzivirira kubva pakukanganwa 1-…
Ramba uchiverenga » - hutano
Zvokudya zvinobatsira zvikuru kuyeuka uye kutarisa
Chikafu chinobatsira zvakanyanya kundangariro nekutarisa Izvi zvikafu zvinobatsira kwazvo kusimba rendangariro nekutarisa uye nekumhanya kwekurangarira ruzivo nekuti zvakapfuma mu…
Ramba uchiverenga » - hutano
Zvokudya zvinowedzera kugona kwehuropi
Chikafu chinosimudza kugona kwehuropi 1- Maarumondi: wedzera kuyerera kweropa kuuropi 2- Walnuts: akapfuma mu omega-3…
Ramba uchiverenga »