Litlhahiso tse ka holimo tsa ho tlosa puffiness tlas'a mahlo

Litlhahiso tse ka holimo tsa ho tlosa puffiness tlas'a mahlo

• Qoba ho ja lijo tse nang le letsoai le nang le letsoai.

• Ho noa metsi a lekaneng, haholo-holo metsi, haholo-holo linoelo tse robeli ka letsatsi.

• Ho robala lihora tse lekaneng, haholo-holo bonyane lihora tse robeli ka letsatsi.

• Qoba ho hohla mahlo.

• Ho se sebelise litlolo letsatsi le letsatsi.

• Qoba ho pepesehela moea o batang.

• Qoba ho ja lijo tse bakang kutloelo-bohloko mahlong.

• Tšebeliso ea li-antihistamine.

Tlhokomelo ea botle ba lehlabula e joang?