Lithibela pelehi le phello ea tsona nakong e tlang ka boimana le manyolo

Lithibela-pelehi le phello ea tsona ea bokamoso nakong ea bokhachane le kemolo:
* Re u eletsa hore u khaotse ho nka lithibela-pelehi ka likhoeli tse 'maloa pele u ima, hobane e senya polokelo ea' mele ea tšepe, hammoho le vithamine B6 le folic acid,
E leng se etsang hore u be kotsing ea khaello ea mali ea mefuta e mengata nakong ea bokhachane.
* Tšebeliso ea nako e telele ea pilisi ea inhibitor ka nako e fetang lilemo tse peli e ka baka ovulation e fokolang, kahoo ho lieha ho etsahala ha bokhachane nakong e tlang.
Ka hona, re eletsa mosali e mong le e mong ea nkang contraindication hore e be mokhoa oa ho sebelisa
Likhoeli tse XNUMX, phomolo ea khoeli, joalo-joalo.
Kapa likhoeli tse 'nè ho isa ho tse tšeletseng ka khefu ea likhoeli tse peli, joalo-joalo.