Iiresiphi zendalo ezintandathu zokususa izandla eziqhekekileyo kwaye uzifumise

Phezu kwawo nje ubuhle nothando lwexesha lasebusika, ishiya eyona mpembelelo imbi eluswini lwethu, njengoko ulusu lwethu loma, izandla zethu ziqhekeka, yaye maxa wambi izinto zifikelela ekubeni igazi liphume phakathi kwezi ntanda, kusilumkisa ukuba ulusu lwethu lufuna ungxamiseko. unyango lokuxoxa.

1- Ioli yomnquma:

Ukusebenza kwayo okuphezulu kuqinisekisa ulusu olugudileyo njengoko ityebile kwi-antioxidants kwaye ibonelela ngokhuseleko kunye nesondlo solusu olomileyo. Kwanele ukuphulula ulusu lwezandla ngeoli yeoli encinci ngaphambi kokulala, uze ugqoke iiglavu zekotoni ubusuku bonke. Kwaye ngentsasa elandelayo, uya kumangaliswa kukuthamba ukuba ulusu lwezandla zakho lufumene emva kokuba lufumene isondlo esaneleyo kunye ne-hydration.

2- Ibhotolo yeShea:

Ibhotolo yeShea sisithako sendalo esisebenza kakhulu ekulweni ulusu olomileyo. Iyamkhusela, imfumise, imphathe ngeengxaki zakhe, kwaye inciphisa istretch marks ezibonakala kuye.

Kwanele ukuthatha inani elincinci lale bhotela kwaye uyitshise phakathi kweentende zezandla uze uphulule izandla zonke kunye nayo ukusuka kwiingcebiso zeminwe ukuya ezihlahleni. Unokuphinda usebenzise ibhotolo ye-shea nanini na xa uziva ukuba ulusu lwezandla zakho lomile.

3- Iqanda kunye ne-Honey Balm:

Lo mxube unempembelelo yomlingo kwintsimi yezandla ezimanzisa. Kwanele ukuxuba i-teaspoon ezimbini zobusi, i-teaspoon enye yeoli yeoli, i-teaspoon yejusi ye-lemon kunye ne-yolk yeqanda elilodwa. Faka isicelo se-mask esinondla kwesikhumba sezandla kwaye uyishiye imizuzu engama-20. Emva kokuyisusa, uya kuphawula ukuba ulusu lwezandla luphinde lwafumana ukuthamba kunye nokulula.

4-Oat flakes:

I-Oat flakes yonyango olufanelekileyo lwesikhumba esiphelelwe ngamanzi, njengoko lubonakaliswe ngokunciphisa kunye nokubuyisela umphumo wesikhumba sobuso, umzimba kunye nezandla. Kwanele ukuxuba i-oat flakes kunye nobisi oluncinane lolwelo ukuze ufumane intlama esetyenziswa eluswini lwezandla kwaye emva koko uthambise kakuhle ngaphambi kokuba uyisuse ngetawuli emanzi kwaye womise izandla kakuhle.

5- iVaseline:

I-Vaseline ineempawu zokuthambisa, okwenza kube yinto efanelekileyo yokuphatha ulusu olomileyo ezandleni. Gquma izandla zakho ngomaleko weVaseline kwaye unxibe iiglavu zeplastiki okanye ugqume izandla zakho ngephepha lenayiloni kwaye ulinde ikota yeyure ukuvumela iVaseline ukuba ingene nzulu esikhumbeni kwaye iyifumise ngaphakathi nangaphandle. Emva kokususa iiglavu okanye amashiti enayiloni, vuthulula nayiphi na iVaseline engaphezulu ukuze ufumanise ukuba ulusu lwakho lugqibelele njani ukuguda.

6- Ioyile yeKhokhonathi:

Le oli ityebileyo kwiivithamini A kunye ne-E ngaphezu kwe-fatty acids, eyenza ilungele ukunyamekelwa kwezandla ezomileyo nezomileyo. Olu nyango lwendalo lokuthambisa lunokusetyenziswa amaxesha amaninzi ngemini ngokuphulula izandla ngeoyile encinci yekhokhonathi de ingene nzulu eluswini, inike ukuthamba okuphezulu kunye nevumba elimnandi.