Oyena nobangela we-cholesterol kunye noxinzelelo ayikutyi amanqatha, yintoni?

Oku akuthethi ukuba ukuhambahamba akungoyena nobangela uphambili woxinzelelo lwegazi, cholesterol ephezulu kunye nestroke, kodwa kuthetha ukuba kukho abanye oonobangela abaphambili ngaphandle kokutya ukutya okunamafutha.” Uphando lwaseMelika lwabonisa ukuba abasebenzi abachanabeke kwingxolo eninzi. kwiindawo zabo zokusebenza banomngcipheko owongezelelekileyo woxinzelelo lwegazi oluphezulu kunye namazinga e-cholesterol.
Nangona uphando lwangaphambili ludibanise ingxolo kwiingxaki zokuva, uphando olutsha lunika ubungqina bokuthi iimeko zokusebenza apho ingxolo yanda ingakhokelela kwisifo senhliziyo ngokunjalo.

"Inxalenye ebalulekileyo yabasebenzi kwisifundo babe neengxaki zokuva kunye noxinzelelo lwegazi oluphezulu kunye ne-cholesterol enokuthi idibaniswe nengxolo emsebenzini," watsho u-Elizabeth Masterson, umphandi kwiZiko leSizwe loKhuseleko lwezeMpilo kunye neMpilo eCincinnati. , eOhio.
U-Masterson uphawula kwi-imeyile ukuba malunga ne-22 yezigidi zabasebenzi baseMelika bachanabeke kwingxolo emsebenzini.
“Ukuba ingxolo iyancipha ibe ngamazinga akhuselekileyo kwiindawo zokusebenza, ngaphezu kwezigidi ezihlanu iimeko zokuva nzima phakathi kwabasebenzi abachatshazelwe yingxolo zinokuthintelwa,” wongeze watsho.
"Olu pho nonongo lubonelela ngobungqina obongezelelweyo bonxibelelwano phakathi kokuvezwa kwengxolo emsebenzini, uxinzelelo lwegazi oluphezulu kunye namanqanaba e-cholesterol, kunye nokwenzeka kokuthintela ezi mpawu ukuba sinciphisa ingxolo," watsho.
Iqela lophononongo lithi kwi (American Journal of Industrial Medicine) kukholelwa ukuba ingxolo inyusa umngcipheko wesifo senhliziyo ngoxinzelelo, nto leyo ekhupha amahomoni afana ne-cortisol kwaye itshintshe izinga lentliziyo kunye nokwandiswa kwemithambo yegazi.
Kuphononongo lwangoku, abaphandi bahlolisise idatha evela kuphando olumele onke amaqela abantu abadala abasebenzayo be-22906 kwi-2014.
Umsebenzi omnye kwabane uthe wayekhe wachanabeka kwingxolo yasemsebenzini ngaphambili.
Phakathi kwamacandelo abona ingxolo yomsebenzi yimigodi, elokwakha kunye nelemveliso.
Uphononongo lwagqiba ukuba i-12 ekhulwini labathathi-nxaxheba babenobunzima bokuva, i-24 ipesenti yayinoxinzelelo lwegazi oluphezulu, i-28 ipesenti ine-cholesterol ephezulu, kwaye iipesenti ezine zineengxaki ezinzulu ze-vascular ezifana nesifo senhliziyo okanye isifo.
Emva kokubala ezinye izinto ezinokubangela oku, abaphandi bathi i-58 yeepesenti yeengxaki zokuva, iipesenti ze-14 zoxinzelelo lwegazi oluphezulu kunye neepesenti ezilithoba ze-cholesterol ephezulu kwingxolo yendawo yokusebenza.
Nangona kunjalo, uphando aluzange lugqibe, ngakolunye uhlangothi, ikhonkco ecacileyo phakathi kweemeko zokusebenza eziphezulu kunye nesifo senhliziyo. Uphononongo aluzange lwenzelwe ukubonisa ukuba ingaba ingxolo kwindawo yokusebenza ibangela ngokuthe ngqo izinto ezinobungozi besifo senhliziyo.
Iqela lophando libonisa ukuba uphononongo lwalungenalo idatha malunga nobukhulu bengxolo kunye nobude bexesha lokubonakaliswa kuyo.
Kodwa abasebenzi nabaqeshwa banokuthabatha amanyathelo okunciphisa ukuchanabeka kwingxolo ukuze baphephe iingozi zayo, ezinjengokusebenzisa isixhobo sesandi esithe cwaka, ukugcina oomatshini rhoqo, ukubeka imiqobo phakathi kwemithombo yengxolo neendawo ekusetyenzwa kuzo, nokunxiba ukukhusela iindlebe.