Ngala manyathelo, unokuphelisa iingxaki zesikhumba esinamafutha
Yintoni ulusu olunamafutha kwaye silunyamekela njani?
Iqukethe umaleko onamafutha ogqume ulusu ukuze ukhuseleke kwi-allergies, izothuso kunye neentsholongwane, kwaye le nto ngenxa yomsebenzi wokukhuselwa kwamadlala e-sebaceous esikhumbeni, ikhokelela ekuveleni okukhulu. ipesenti yamafutha ebusweni nakwezinye iindawo ezininzi zomzimba
Ulusu olunamafutha lunye lweentlobo zesikhumba ezifuna ukunakekelwa rhoqo.
Amanyathelo okunyamekela ulusu olunamafutha:
Ukukhupha ulusu kabini ngeveki:
Imaski yeswekile kunye nejusi yendalo ekhuphayo esusa ngokwendalo iiseli ezifileyo eziqokelelweyo, beka nje iswekile ngelamuni encinci kwaye uphulule ulusu lwakho ngendlela ejikelezayo.
Ukuhlamba ubuso ngamanzi abandayo:
Amanzi abandayo emva kokusebenzisa i-alcohol-free toner, efana ne-rose water, esebenza ukubamba i-pores enkulu, kwaye ugweme ukusebenzisa isepha enevumba elimnandi, ngaphezu kokuphindaphinda ukuhlamba ubuso nge-lotion ngaphezu kwezihlandlo ezibini ngenxa yokuba ukucoca ngokugqithiseleyo kukhokelela ekucaphukeni kwamadlala e-sebaceous.
Ukutya ukutya okunempilo:
Ziphephe iziqholo ezininzi, itshokolethi okanye iziselo ezinecaffeine kwaye ulandele ukutya okunemifuno, iziqhamo kunye nentlanzi.
Coca ulusu lwakho ngaphambi kokulala:
Omnye wemikhwa engalunganga yokulala ngaphandle kokucoca ulusu lwe-makeup olukhokelela ekuvaleni iipores, ukuqokelelana kothuli kwiiseli ezinzulu zolusu, kunye nokuvezwa kobuso kumaqhakuva kunye namaqhakuva amnyama, ngoko ulusu kufuneka lucocwe. isicoci solusu lwesikhumba esinamafutha.
Ukusetyenziswa kwe-sunscreen:
Kuba imitha yelanga isebenza kwinkangeleko yamabala, ulusu olomileyo, ulusu olunamafutha kwaye itshabalalisa iiseli zolusu
Sela amanzi aneleyo:
Inciphisa ukukhutshwa kwe-oyile kwaye ithambisa ulusu lwakho kwaye ikhuphe ukungcola okuqokelelweyo
Eminye imixholo:
Imaski yokuvuselela ulusu olunamafutha, ukunciphisa amaqhakuva kunye nokususa iiseli ezifileyo