Imithambo yokucamngca ayifanelanga bonke abantu !!!

Imithambo yokucamngca ayifanelanga bonke abantu !!!

Ukuba umntu uphethwe zezi meko zingapheliyo, ukucamngca akunakuba yeyona ndlela ilungileyo:

1- Unxunguphalo olugqithisileyo:

Ukuxhalaba kunokuguqula umhlaba wakho wangaphakathi ube yingxubakaxaka ezaliswe ziingcinga eziphazamisayo, ukucinga okugqithisileyo, ukuvuthuza, okanye i-paranoia. Ukubuyisela ingqalelo yakho ngaphakathi kunokongeza uloyiko kunye nokungonwabi.

2- Ukudakumba okuzingisileyo:

Abantu abanokudakumba badla ngokuzahlula, barhoxe ehlabathini, kwaye bachithe ixesha elininzi bebodwa. Yaye ukuqhelisela ukucamngca kunokuphembelela ukuba wedwa ngakumbi.

3- Ukwenzakala:

Umothuko unokubangela ukuba uhlaselwe luloyiko. Xa kusenzeka umothuko, ingqondo ithanda ukuqhekeka, kwaye ukuzama ukuzolisa iingcinga kunokukhokelela ekubeni uvakalelwe kukuba ukwenzakala lucelomngeni olungenakoyiswa.

4- Iziqendu zengqondo:

I-Psychosis ngokuqhelekileyo ichazwa njengokuphazamiseka kumava okwenene, okukhokelela ekuzinzeni okungazinzanga kunye nobuthathaka. Ukucamngca kunokubangela oku kungahambi kwaye kugqithise ukugqwesa.

5. Ukuba likhoboka elisebenzayo:

Ukuba umntu unomlutha osebenzayo, kunzima ukuba naluphi na uhlobo lokucamngca okanye unyango lusebenze. Ukucamngca kunokonyusa ngokwendalo iminqweno yokusetyenziswa kweziyobisi ezonakalisayo.

izenzo ezingaqhelekanga

Ukuba umntu ufumana umbono wokuziqhelanisa nokucamngca ngokungenakunyamezeleka, banokuqala ukuzama iindlela zokucamngca ezitsala ingqalelo yabo ngaphandle kwabo. umntu aphume kwiingcinga zabo kunye nokuthanda kwakhe kwaye abanike ikhefu kuxinzelelo lwangaphakathi.

Ngokomzekelo, ngokutsho kukaSean Grover, kwakukho umfana owayengxwelerhekile ngenxa yengozi yenqwelo-mafutha eyayibeka ubomi bakhe esichengeni. Wayenexhala kunye neempawu zoxinzelelo lwasemva koxinzelelo. Noba ebezama ucamngca njani akakwazi ukuzola ingqondo yakhe, eneneni ebesiva worse ngazo zonke iinzame kuba ebesilele ukucamngca.

Kwandula ke ngenye imini, ngoxa wayelungisa igaraji yakhe, lo mfana wafumana iqhekezana lompayini elalisandul’ ukugawulwa. Wakhupha imela yakhe epokothweni, wahlala phezu kwebhokisi, waza waqalisa ukukrola kulo mthi. Yaye wafumanisa ukuba nanini na esenza lo msebenzi, wayeziva ezolile. Kungekudala, ukukrola umthi kwaba yindlela yakhe yobuqu yokucamngca. Ekuqaleni, lo mfana wakrola izinto ezilula zasekhaya, ezifana neefolokhwe namacephe, ezaba zizipho kubahlobo nakwintsapho. Kamva, wazama iiprojekthi ezinkulu waza wathatha izifundo zobugcisa.

Ukuqhelisela indlela yakhe yokucamngca lo mfana kwayithoba isantya sentliziyo yakhe, kwaphucula inkqubo yokugaya ukutya, kwayicoca ingqondo yakhe, kwada kwamnika nenye into awayemele anikele ingqalelo kuyo ngaphandle kwentlungu yakhe.

Imisebenzi elula kakhulu

Imisebenzi elula kakhulu inokukunceda uzive uzolile kwaye uzinzile. Ezinye iindlela ezingezizo ezesintu ziquka ukuhamba, ukuloba, ukuqubha, ukusefa, ukuzoba, ukupheka, ukwenza imithambo, ukubhala, ukupeyinta, ukufunda okanye ubugcisa bezandla, ukukhwela ibhayisekile, ukufunda okanye ukulima.