Iingcebiso zokuphucula umoya wakho kusasa

 

Ngaba ukwimeko embi kusasa? Ngaba uzifumana ungakwazi ukuthetha kusasa, ngenxa yokucaphuka kwakho? Ukuhamba ngale mvakalelo kuyinto eqhelekileyo nokuba iyenzeka ngaphandle kwesizathu, njengoko sihlala siwela ekubhidekeni kwaye singazi ukuba senze njani malunga nokuguquka kwemizwelo okunokuthi buhlungu iimvakalelo zethu kunye neemvakalelo zabanye.

Uphononongo lwezeNzululwazi lubonakalise ukuba abantu abathandathu kwabalishumi bahlala beziva benesimo sengqondo esibi ekuseni, kwaye olunye uphando lufumanise ukuba kukho umndilili weentsuku kwisampulu ekwimo embi, iintsuku ezimbini ngeveki, ezilinganayo. ukuya kwiintsuku ezingama-6292 kubomi obuqhelekileyo.

Kwaye ngenxa yokuba isimo sengqondo esicaphukisayo, ngakumbi kusasa, sichaphazela kakubi umntu kunye nentsapho yakhe kwaye ngaloo ndlela sinciphisa inqanaba lakhe lokusebenza emsebenzini, kuyimfuneko ukuchonga oonobangela beemvakalelo ezimbi kusasa kunye namacebiso abalulekileyo aya kukwenza uzive ungcono. kwimo kunye nokutsha kusasa:

Eyona nto ibalulekileyo, ngokwezifundo zenzululwazi, ezikhokelela ekuvukeni kwimeko embi ngumthwalo onzima womsebenzi; I-10 ekhulwini labo kwenziwa uhlolisiso lwavuma ukuba lukhathazwa ziingxaki zomsebenzi, yaye omnye kwabane kwabo kwenziwa uhlolisiso kubo wavuma ukuba babeneemvakalelo eziguquguqukayo kusasa ngaphandle kwesizathu esicacileyo.

Kukho ezinye izinto eziye zaqinisekiswa ukuba zichaphazela isimo sengqondo esibi ekuseni, njengemozulu embi, kodwa i-44% yabaphenduli bavuma ukuba inkqubo yentsasa engqongqo yinto ezisa uxinzelelo ekuvukeni kwaye iphazamise isimo sengqondo.

Kwaye ngoku, nazi iingcebiso ezi-3 ezibalulekileyo, ukuze uzive ungcono kwaye uhlaziyekile kusasa:

Kufuneka uqhubeke uhlamba isitya esiqabulayo imihla ngemihla ngaphambi kokulala kwaye ngokukhawuleza emva kokuvuka, njengoko kuya kukukhupha isimo esibi ekuseni, kwaye oku kubonakaliswe ngezifundo kwesi sihloko.

Sela iziselo ezishushu njengeti kunye nekofu, ziya kukunceda uphakamise umoya wakho imini yonke kwaye ziphucule ngokuzenzekelayo imo yakho.

- Nangona i-26% yamalungu esampula aye afundwa, iimvakalelo zabo ziphucula xa befika emsebenzini, bavuma ukuba abanako ukuya emsebenzini ngaphandle kokuthatha ishawa eqabulayo kunye nokusela ikomityi yekofu ukunyusa ukugxila kwabo kunye nokuphakamisa isimo sengqondo kunye nokuziphatha kwabo. Le pesenti iyavuma ukuba ukuthatha ishawa kunye nokusela Ikomityi yekofu ngokuqhelekileyo ithathwa njengeyimfuneko.

Ekugqibeleni, ukuqala usuku oluhle kunye nesimo sengqondo esihle kuya kukuchaphazela kakuhle, kuba kuya kukutyhala ukuba uvelise ngcono .. Khangela izizathu ezifaka isandla ekukhuliseni umoya wakho ekuseni kwaye uzisebenzise.