Lungiselela iitshiphusi zeziqhamo ezisempilweni zosapho lwakho ngexesha lokuvalelwa ekhaya

Lungiselela iitshiphusi zeziqhamo ezisempilweni zosapho lwakho ngexesha lokuvalelwa ekhaya 

Ukuze ungaweli kumgibe wokutya kunye nobunzima obuninzi ngexesha lokuvalelwa ekhaya ixesha elingenammiselo.

Zama ukulungiselela i-snack enempilo enika imvakalelo yokuhlutha kwaye ityebile kwiivithamini zakho, usapho lwakho kunye nabantwana bakho, iitshiphusi zeziqhamo ezixutyiweyo okanye naluphi na uhlobo olukhethayo.

Uzilungiselela njani :

Iitshiphusi zeapile: Sika ii-apile zibe ziziqwenga ezibhityileyo ngaphandle kokuzixobula, emva koko ulungelelanise kwi-tray enephepha lokubhaka kwaye ukuba uyathanda, ufefe ngeswekile kunye nesinamoni, uze ubeke kwi-oven okungenani isiqingatha seyure, de zibe crispy, ungalibali yijike kwelinye icala.

Iitshiphusi zebhanana: Ipeyile ibhanana kwaye uyinqumle ibe ngamaqhekeza, emva koko ubeke amacephe amabini ejusi yelamuni, uyicwangcise kwitreyi enephepha lokubhaka, ufefe ityuwa kwaye uyibeke e-oveni kangangeyure, ide ibe crispy.Ungalibali ukuyijika. kwelinye icala.

Iitshiphusi zeStrawberry kunye nekiwi: Sika i-strawberries kunye ne-kiwis zibe ngamaqhekeza amancinci kwaye uzibeke kwiitawuli zephepha ukususa ijusi engaphezulu, uze uzilungiselele kwi-tray enephepha lokubhaka, kwaye uzibeke e-oven iiyure ezimbini, de zibe crispy. yijike kwelinye icala.

Iitshiphusi eziorenji kunye nepayinapile: Sika ipayinapile okanye i-orenji ibe ngamaqhekeza amancinci kwaye uwabeke kwiitawuli zephepha ukuze ususe ijusi engaphezulu, emva koko uzilungiselele kwitreyi enephepha lokubhaka, kwaye uzibeke e-oveni malunga neeyure ezimbini okanye de zibe crispy, ungalibali ukuba yijike kwelinye icala.

Qaphela: Ukuba une-dehydrator yokutya, yikhuphe kwi-oven, kwaye usebenzise i-dehydrator yokutya ukuze usebenze ngokufanelekileyo.

Phatha abantwana bakho kwaye uhombise izitya zabo zokutya

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