Amanyathelo okunyamekela ulusu lwemihla ngemihla ulusu oluhle

Ngawaphi amanyathelo okhathalelo lwemihla ngemihla yolusu?Ngaphandle kohlobo lolusu lwakho, kukho amanyathelo asisiseko okhathalelo lolusu,

1- Yicoce ngokufanelekileyo

Hlala kude nesepha eyomisa ulusu ngaphezu kokulucoca, kwaye usebenzise ioli yokucoca ehambelana nohlobo lwakho lwesikhumba. Qinisekisa ukuba ithatha ukungcola kunye nokungcola kwaye yondle ulusu ngexesha elifanayo. Emva koko hlambulula ubuso bakho ngamanzi, emva koko usule ulusu lwakho ngeqhekeza lomqhaphu elimanziswe ngamanzi e-micellar ukuze ukhuphe intsalela esele ibambekile eluswini lwakho kwaye ucime isiphumo sokubala samanzi, esibangela ulusu olomileyo.

2- Yixobule kancinci

lonto ukucoca Ukunyamekelwa kolusu imihla ngemihla akuthinteli ukuba nokwenzeka kokungcola okuseleyo kuyo. Ngoko ke, kuyimfuneko ukusebenzisa i-exfoliation, esusa iiseli ezifileyo eziqokelelwe phezu kwesikhumba kwaye zikhulule ama-pores kwii-residus eziqokelelwe ngaphakathi kwazo. Gcoba ulusu lwakho kanye ngeveki nge-scrub ethambileyo okanye umxube wendalo Ungasebenzisa kwakhona i-brush exfoliating oyisebenzisayo kunye nemveliso yokucoca imihla ngemihla oqhele ukuyisebenzisa.

3- Ngena kunyango lokukhupha ityhefu kwiziko lobuhle

Ulusu lwethu ludinga unyango lokukhupha i-detoxifying ekuqaleni kwexesha lekwindla, kwaye ukulisebenzisa kwi-Beauty Institute kuthatha ithuba lobuchule beengcali zokunakekelwa kwesikhumba. Olu nyango lubandakanya ukusebenzisa i-exfoliant yekhemikhali kwaye emva koko udlulele kunyango olunzulu lokufumisa kunye nokondla. Iziphumo zayo kwintsimi yokukhanya kunye nokubuyiselwa kwamandla alahlekileyo ngokukhawuleza.

I-4- Sebenzisa imixube yendalo eyenza ukukhanya

Imixube eyenziwe ekhaya inceda ukonyusa ukukhanya ngokwemvelo. Lungiselela imaski yobusi equka icephe lobusi, icephe le-aloe vera yejeli okanye iyogathi, itispuni yeoli yeeavokhado ukuba ulusu lwakho lubuthathaka, kunye netispuni yeoli ekhanyisa ilamuni eluswini. Unokongeza ioyile yekarothi encinci kulo mxube ukongeza amandla ngakumbi esikhumbeni sakho.

Faka le maski kanye ngeveki ebusweni bakho imizuzu eyi-15 ngaphambi kokuba uhlanjululwe ngamanzi.

5-Masaje yonke imihla

Ukuphulula ulusu kunceda ukwenza iiseli zayo zisebenze kwaye iququzelele ukungena kwezithako zeemveliso zononophelo nzulu eluswini. Gcoba ulusu lwakho ngelixa usebenzisa ioyile yokucoca, ikhrimu yemini kunye nekhrimu yasebusuku. Yenza i-circular massage movements ukusuka ngaphakathi ngaphandle kwaye ugqibe ngokugudisa ibunzi nentamo, kwaye ubambe indawo ejikeleze amehlo.. Oku kunceda ukuvuselela ukujikeleza kwegazi kunye nokwandisa ukuveliswa kwe-collagen esikhumbeni.

I-6- Gxininisa ekusebenziseni i-antioxidants kunye ne-omega-3

Impilo yesikhumba inxulumene ngokuthe ngqo nokutya kwethu, ngoko ke kuyimfuneko ukugxila ekutyeni ukutya okucebileyo kwi-antioxidants njengemifuno kunye neziqhamo.

Ukufumana i-omega-3 eyaneleyo yomzimba, umntu kufuneka atye intlanzi enamafutha, intlanzi yaselwandle, kunye neoli yemifuno. Kufuneka wenze neti eluhlaza isiselo osithandayo.

7- Yenza umsebenzi womzimba onomdla kuwe

Ukuba umthambo ulungile kumzimba, ulungile nasesikhumbeni, njengoko uvuselela ukuhamba kwegazi kwaye wongeza amandla emzimbeni, isimo sengqondo, kunye nolusu.

8- Thatha inzuzo yezongezo zesondlo

Ukwindla lelona xesha lifanelekileyo lokuthatha izongezo zezondlo eziluncedo eluswini:

• Igwele lokufumana iivithamini
• Ubusi baseRoyal ukuba bufume ngokunzulu kwaye bondle ulusu
• Iingcambu zeBurdock zesikhumba esicacileyo
• IZinc ukomeleza ulusu kunye nokulwa neeradicals zamahhala
• Beta-carotene ukukhuthaza ukuvuselelwa kweeseli

Ungazifumana ezi zongezo zesondlo kwiikhemesti, kwaye kuyacetyiswa ukuba uzithathe njengonyango oluhlala phakathi kwenyanga enye ukuya kwezintathu.

9- Fumisa ulusu lwakho ngaphakathi

Elinye lawona manyathelo abalulekileyo ekunyamekelweni kolusu kukuthambisa ulusu ukusuka ngaphakathi.Ukusela phakathi kwe-1.5 kunye ne-2 ilitha zamanzi yonke imihla kunceda ukufumisa ulusu olusuka ngaphakathi, olukhusela ukoma kunye nokuguga ngaphambi kwexesha.

10-Sebenzisa iimveliso eziphucula ukukhanya

Ungalibali ukuba elona nyathelo libalulekileyo ekunyamekelweni kolusu kukukhetha iimveliso ezifanelekileyo, njengoko ezinye iimveliso zinceda ukukhulisa ukuqaqamba kolusu, kungakhathaliseki ukuba ludinwe kangakanani.Ezona zilungileyo kule ntsimi zezi:

• Imveliso esisiseko ephucula ukukhanya esetyenziswa phambi kwesiseko okanye i-BB cream.
• I-Concealer okanye nayiphi na ipensile enefuthe lokufihla
• Izithunzi ezishushu ezidleleni ezineethowuni eziorenji ezivuselela ibala
• "I-Highlighter" isetyenziswe phezulu kwezihlathi, ngaphezu kwe-eyebrow arch, kwithambo lempumlo, kwaye ngokuthe ngqo phantsi kwempumlo.