Izinto ezintlanu ezibalulekileyo omele uzazi malunga ne-collagen

Abaninzi bethu baye bakuva malunga ne-collagen, kwaye kubaluleke kangakanani kwimpilo yesikhumba, kodwa ingaba siyayazi kangakanani malunga nayo kwaye isebenza kangakanani? I-Collagen yinxalenye yolwakhiwo lolusu olunceda ukugcina ukunwebeka kolusu nto leyo isenza sihlale sijongeka sisebatsha. Ke ngoko, i-collagen yeyona nto ibalulekileyo kulusu olusempilweni, yiyo loo nto isetyenziswa njengesithako esibalulekileyo kwiimveliso ezininzi zokhathalelo lwesikhumba.
Nazi iinyani ezintlanu eziphezulu ezibonisa ukuba ibaluleke kangakanani icollagen:

I-Collagen isuka kwigama lesiGrike elithi "kola" elithetha "iglu." Ke ngoko, igama elithi collagen ngokwenyani lithetha "imveliso yeglue" -
Iglu ebamba umzimba kunye.

I-2- I-Collagen yiprotheni efumaneka emizimbeni yethu kumazinga aphezulu, kwaye imele malunga ne-75% yamalungu esikhumba. Inoxanduva lobuhle kunye nokutsha kwesikhumba, ukuyibonisa ngenkangeleko yobutsha kunye nokulibazisa ukubonakala kwemibimbi, kodwa ngelishwa ngokuhamba kweminyaka, ukukhutshwa komzimba we-collagen kuncipha, imibimbi ibonakala, ulusu luyaphela, amabala amnyama avela kunye nolusu luyancipha. ngendlela ecaphukisayo.

I-3- Ukongeza, i-collagen inoxanduva lwemisebenzi emininzi ngokubanzi emzimbeni womntu, kubandakanywa utshintsho kunye nokulungiswa kwezicubu kunye nokukhula kwamathambo kunye ne-cartilage. I-Collagen ibalulekile ekomelezeni imithambo yegazi kwaye inike ulusu ukunwebeka nokomelela kwayo.Ukonakala kweCollagen kubangela imibimbi kunye neminye imiba yolusu.

I-4- Ukuze ugcine impilo kunye nemisebenzi yolusu, kunye nokukhuthaza imveliso yendalo ye-collagen, kubalulekile ukuba nomthombo obalulekileyo kunye nendalo onika umzimba nge-vitamin C.

I-5-Ngobudala, ukukhutshwa komzimba kwe-collagen kuncipha, imibimbi ibonakala, ulusu luyaphela, amabala amnyama avela, kunye nolusu olubuhlungu ngendlela ecasulayo.Ke ngoko, imfuno yeemveliso ezihlawulela ulusu kwizinto ezilahlekileyo kwi-collagen ukugcina ukubengezela kunye nokutsha kwayo.

Ulusu lwethu lolona lungu libalulekileyo lomzimba womntu, kwaye ngokwendalo yalo lugcina amanzi ngaphakathi kwemizimba yethu, esikhusela ekukhanyeni kwelanga eliyingozi, kunye nezinye izizathu ezikhawuleza ukubonakala kweempawu zokuguga esikhumbeni, kuba ngokudala umntu ulahlekelwa amandla akhe okuvelisa i-collagen, ukusilela kwayo kukhokelela ekubonakaleni kwemigca yokushwabana kweFine, ukongeza kwezinye iingxaki zesikhumba ezinjengokoma, iintanda kunye neengqimba zolusu ezibhityileyo.