Vumela umntwana wakho azole

Vumela umntwana wakho azole

Kubazali ehlabathini lonke, uthotho lweendlela zokukhulisa abantwana, amacebiso nokhokelo kudala zingumthombo wempikiswano nokwahluka kweembono, ngokukodwa xa kufikelelwa kumbandela wokukhulisa abantwana.

“Ukuqeqesha umntwana ukuba alale”

Kwinqaku loluvo oludibeneyo nguNjingalwazi uDarcia Narvaez, unjingalwazi wezengqondo kwiYunivesithi yaseNotre Dame, kunye noCatriona Canteo, unjingalwazi oncedisayo kwiSikolo seSayensi yezeMpilo kwiYunivesithi yaseSouthern Denmark, epapashwe kwiwebhusayithi yaseBritane iNews, ngokunyuka kunye ukuwa kweendlela, kubonakala ngathi isihloko esithi "ukuqeqeshwa kokulala" sihlala sisinye sezona zinto ziphazamisayo kukuba ukushiya abantwana bodwa ukuba bakhale baze balale kunenzuzo, ngokubhekiselele kubaxhasi bale ndlela.

Kwaqondwa ukuba abantwana bathanda ukungazinzi lula kwaye bayasokola ukulala ubusuku bonke. Kodwa kule mihla, abazali abaninzi bathatha indlela eyahlukileyo, ngokungenelela okuncinane, ukuba kukho na, ukuba umntwana wabo uyavuka aze aqalise ukukhala.

Zolisa umntwana kuye

Abanye abaphandi, iiblogi kunye noogqirha bakhuthaza "ukuqeqesha ukulala", besithi kuyanceda umntwana ukuba afunde ukuzithuthuzela. "Kodwa njengabaphandi beemfuno zebhayoloji nezengqondo zeentsana kule minyaka ili-XNUMX idlulileyo, sinokuthi ngokuzithemba oku yinkohliso kuba eneneni, uqeqesho lokulala luyakwaphula oko iingcali zobuntwana zikubiza ngokuba yimfuno yobudlelwane obukhuselekileyo, obuzinzile, obukhulisayo, njengoko. kwanokwaphula ithuku laBazali lokuthuthuzela umntwana wabo omncinane.

ILifa leMveli

Ngokwenyani, ngokwembono yendaleko, uqeqesho lokulala luchasene nelifa lezilwanyana ezanyisayo ebantwini, eligxininisa ukukhulisa ubuqabane obusuka kubakhathaleli abasabelayo ababonelela ngothando olwaneleyo kunye nobukho obutofotofo obuhlala buhleli.

Njengezilwanyana ezanyisayo ezisentlalweni, iintsana zifuna ukubanjwa ngothando kunye nokhathalelo oluthuthuzelayo njengoko zifunda ukuzilawula nendlela yokuphila ngaphandle kwesibeleko. Ukuba abakhathaleli abakhathali kwaye babekhona ngokwasemzimbeni kunye nomntwana wabo kangangeeyure ezininzi ngemini, iinkqubo ezininzi zinokujika kuba iimpendulo zoxinzelelo zinokugqithiswa, oku kuthetha ukuba ingqondo iya kuhlala ijonge izoyikiso, nokuba zingekho. (umzekelo, xa umntu ekugileka ngempazamo kodwa wena ukuthathe njengokukuxhokonxa ngabom).

Inxalenye enkulu yengxaki yokuzama ukulala umntwana kukuba ijongela phantsi imiba ephambili yokukhula komntwana efana nokusebenza kwengqondo, ubukrelekrele bentlalo kunye neemvakalelo, kunye nokuzithemba kwisiqu sakho, kwabanye nakwihlabathi.

Zizinkawu zomntana zililolo

Yaye uhlolisiso olwenziwa kwiinkawu eziselula ezikwanti lwabonisa ukuba ngoxa zazithintelwa ngunina (nangona zazisenako ukujoja, ukuva nokubona ezinye iinkawu), ngokomzekelo, zavelisa zonke iintlobo zeengxaki zobuchopho nokugqwetheka kwezentlalo. Abantu zizilwanyana ezanyisayo ekuhlaleni kwaye badinga ukhathalelo oluphendulayo nolunothando, ukutsho nje kancinci.

Inzala yomntu ikhula kakhulu ekuzalweni ngokupheleleyo - iiveki ezingama-40-42 - kunye ne-25% kuphela yomthamo wengqondo yabantu abadala endaweni, kuba xa abantu bevela ukuhamba ngemilenze emibini, indawo ye-pelvic yabasetyhini yaba mxinwa.

Ukususela kunyaka kunye nesiqingatha ukuya kwi-3

Ngenxa yokucutheka kwethanga lemazi, iintsana zikhangeleka njengeemveku zezinye izilwanyana de kube ziinyanga ezimalunga ne-18, xa amathambo okakayi ade adibane. Ingqondo yomntwana womntu iphinda kathathu ngobukhulu ngeminyaka emithathu kwaye ngeenyanga zokuqala kunye neminyaka, ingqondo nomzimba womntwana umisela imisebenzi yeenkqubo ezininzi kwaye uphendule kukhathalelo alufumanayo. Kwaye impendulo yoxinzelelo inokuba yi-hyperactive ukuba abantwana abagcinwa banelisekile ixesha elininzi - oku kunokubangela iingxaki zempilo yengqondo kunye nempilo yexesha elide.

ungqamaniso lwebhayoloji yokuziphatha

Ulungelelwaniso oluqhubekayo lokuziphatha olubalulekileyo nabazali (oko kukuthi, imeko yobukho bomzimba, ukudityaniswa kwezingqi zentliziyo, ukusebenza ngokuzilawula, ukulungelelaniswa kobuchopho, ulungelelwaniso lokuphuma kwehomoni njengeoxytocin) lubalulekile kubomi bomntwana, kwaye lumisela isiseko somntwana ukuzilawula kwixesha elizayo kunye nobukrelekrele bentlalo neemvakalelo.

Ngenxa yolu "kukhala" uqeqesho lokulala lunokuba yingozi kwingqondo ekhula ngokukhawuleza - kunye ne-psyche ekhulayo. Abaphandi baye babhala indlela, ngokuqeqeshwa kokulala, ukulwa nethuku kunye nokucaphuka kweentsana zivuselelwa xa zijongene noxinzelelo olugqithisileyo, zihluthwa ukubamba umzimba okhululekile.

ukunqongophala kokuthembana eluntwini

Xa ukwahlukana nokungaphenduli kuqhubeka ixesha elide, usana lunokuzola kodwa lugcine amandla alinganiselweyo. Oku kurhoxa kunokubonakala kubundisholo njengokungazithembi ekuhlaleni okunokuqhubekela ebuntwini obukhulu. Ezi pateni zinokuqhubeka zibe mdala xa izinto ziba nzima kakhulu, okukhokelela kwimeko evaliweyo yokucinga kunye neemvakalelo kwiimeko apho umntu evuselelwa yimeko yokoyika okanye umsindo.

Isiseko sokukhula okunempilo

Ubuchopho kunye nemizimba yabantwana ibunjwe ngokunzulu yizenzo zokhathalelo, kwaye olu kwakheka luyaqhubeka ubomi bonke - ngaphandle kokuba unyango okanye olunye ungenelelo lwenzeka. Ngamanye amazwi, abazali banempembelelo enkulu kubuntu babantwana babo nakwingqondo yabo yentlalontle neyeemvakalelo. Xa abazali beziva bekhululekile kwaye bezolile, oko kuququzelela ukukhula okunempilo kwabantwana.

inkathalo yokwenene

Ukunyamekelwa kwangempela kunye nokuphendula kuthetha ukukwazi ukulungelelanisa oko kufunwa ziintsana, ukubanceda bahlale bezolile, banikele ingqalelo kwizimbo zomzimba kunye nembonakalo yobuso ebonisa ukungahambi kakuhle kunye nokuhambahamba ngobumnene ukubuyisela ukulinganisela. Ukukhala komntwana kukwangumqondiso kade wesidingo, ngoko ke ukutyeshela yonke imiqondiso nemiqondiso ukuya kutsho kwinqanaba lokukhala nokukhala kuthetha ukuba xa bebonke oko kuthetha ukuba abazali balinda ixesha elide ngaphambi kokuba banikele ingqalelo kwiimfuno zomntwana.

Uqhubana njani nomntu ongakuhoyiyo ngobukrelekrele?