Imikhwa ocinga ukuba iluncedo kodwa iyingozi

Imikhwa ocinga ukuba iluncedo kodwa iyingozi

Uninzi lokucoceka kwezandla 

Iisanitizer zezandla zine-triclosan, ekhuthaza ukuxhathisa kwebhaktheriya kunye neentsholongwane kwii-antibiotics.

nxiba izihlangu ezisicaba 

Ezi zihlangu azinayo inkxaso ye-arch kwaye azinikeli inkxaso yesakhiwo kwinyawo kwaye kunokukhokelela ekuqhekekeni kunye nokuguqa kwee-tendon.

Ukuxubha amazinyo emva kwesidlo ngasinye 

Ukuxubha amazinyo kwimeko ye-enamel ebuthakathaka kukhokelela ekususweni kwe-enamel, hlamba amazinyo akho ngamanzi kuphela kwaye uwahlambulule nge-toothpaste ekuseni nangokuhlwa.

Uninzi lwezongezo zezondlo 

Ukugqithisa kwe-vitamin A kuchaphazela ukukhula komntwana, i-vitamin C ibangela i-dyspepsia, kunye ne-vitamin B6 ibangela umonakalo we-nerve.

iimveliso zokuvala inzala 

Akukho bungqina bokusebenza kwezi zicoci ekupheliseni iintsholongwane, ukongeza kwimichiza ebizwa ngokuba yi-quaternary ammonium compounds, ebangela isifuba.

Eminye imixholo: 

I-5 inzuzo enkulu ye-scalp massage

Zeziphi iindlela zokuthintela ukubola kwamazinyo?

Wazi njani ukuba iintsimbi zomzimba wakho ziyehla?

I-cocoa ayibonakali nje ngokunambitheka kwayo okumnandi, kodwa kunye neenzuzo zayo ezintle

Ukutya okwenza ukuba uthande kwaye ngakumbi !!!

Ukutya okuphezulu kwe-10 okuqulethe i-iron

Ziziphi iingenelo ze-pulp emhlophe?

Iinzuzo ezimangalisayo zeradish

Kutheni kufuneka uthathe iipilisi zevithamini, kwaye ngaba ukutya okudibeneyo kuyanele i-vitamin?

I-cocoa ayibonakali nje ngokunambitheka kwayo okumnandi ... kodwa kunye neenzuzo zayo ezintle

Ukutya okusibhozo okucoca ikholoni

Iinzuzo ezilishumi ezimangalisayo zama-apricot omisiwe

Ziziphi iingenelo zamatswele aluhlaza?