Uyisusa njani imiphumo yehlobo eluswini lwakho?

Uyisusa njani imiphumo yehlobo eluswini lwakho?

Ehlotyeni, ulusu luvezwa kuluhlu lohlaselo oludityaniswe nobushushu obuphezulu bemozulu kunye notshintsho olukhulu kwiqondo lobushushu phakathi kwangaphakathi nangaphandle, kwaye oku kufuna ukuba samkele inkqubo ekhethekileyo yokhathalelo lwesikhumba ehambelana neemfuno kunye neemfuno zayo. kwezi meko.

Ukucoca yinyathelo lokuqala kwindlela yokunakekelwa kwesikhumba, kwaye iba yinto ephindwe kabini ebaluleke kakhulu kwixesha lehlobo, xa ukuqokelela ukungcola kwanda esikhumbeni njengokuthuthumela, uthuli, i-sebum secretions, iintsalela zeemveliso zokukhusela ilanga, izimonyo, njl.

Kuyimfuneko ukucoca ulusu kusasa nangokuhlwa kunye namalungiselelo ahambelana nendalo yawo.Ukukrolwa linyathelo elongezelelweyo lokuhlanjululwa ekufuneka lamkelwe ubuncinane kanye ngeveki kweli xesha lonyaka.Ivumela ukucocwa okunzulu kwesikhumba kwaye kuququzelele ukufunxwa kwayo. Ikwanceda ekuhlaziyeni nasekususeni iiseli ezifileyo kumphezulu wayo, nto leyo eyandisa ubutsha kunye nokubengezela kwayo.

Nangona kunjalo, kucetyiswa ukuba uhlale kude namaxolo ekhemikhali ngeli xesha lonyaka, njengoko ziqulathe ekubunjweni kwazo iziqhamo zeasidi ezinokuthi zibangele ubuntununtunu bolusu xa kuthe kwavezwa ilanga, ngaphandle kokuba zitshintshwa ngamaxolo ekhemikhali anefuthe elithambileyo. eluswini ngeentsuku ezinelanga. Emva kokuhluma, kukujika komswakama kunye ne-mask enceda ukulwa nokoma okubonakala eluswini ngeli xesha kwaye uyayinyamekela ngokunikezela ngezondlo eziphucula ulutsha.

phakathi komcoci kunye ne-exfoliator

Kwaye kuphephe ukusebenzisa iimveliso zokucoca ezinogwebu kwisikhumba esomileyo ehlotyeni, njengoko zisusa i-lipid ekhuselayo yolusu, kwaye endaweni yazo ngeoyile yokususa i-makeup, emva koko kugalelwe amanzi e-micellar aneempawu ezithambisayo nezithambisayo, emva koko utshize ulusu nge amanzi amancinci thermal ukuyifuma.

Ngokubhekiselele kwi-scrub, kuyacetyiswa ukuba uyikhethe ngefomula eyondlayo, uyithambise ngobunono esikhumbeni, emva koko uyisuse ngamanzi ngaphambi kokuba usebenzise i-moisturizer, kunye nesikhumba esixubileyo, kuyacetyiswa ukuba usebenzise isicoci kwifomu yejeli. icoca kwaye ithambisa ulusu kwaye inegalelo ekunciphiseni ukukhutshwa kwe-sebum. Gwema abacoci abatyebileyo ngotywala, njengoko banobunzima esikhumbeni kwaye baphucule umsebenzi weengqungquthela ze-sebaceous. Ngokuphathelele ukukhetha i-scrub, kungcono ukuba uhlale kude neentlobo eziqulethe iigranules ezinkulu kwaye ungakuhoyi ukusebenzisa imaski yokuthambisa emva kokukhupha. Kwintsimi ye-hydration, kuyacetyiswa ukuba ukhethe i-Ogel cream kwifomula encinci kwaye uhlale kude neefomyula ezinzima ezinobunzima bolusu.

Kwimeko yolusu olubuthathaka, kuyacetyiswa ukuba ukhethe isicoci esithambileyo, esinegwebu eliphantsi esilungiselelwe olu hlobo lwesikhumba kwaye sinezithako ezithambisayo ezifana namanzi erose kunye nekhala. I-peeling ngesithako esithambileyo ingasetyenziselwa kanye emva kweeveki ezimbini kwesikhumba esinokuthwala eli nyathelo, ngelixa ukusetyenziswa kwe-moisturizer kuhlala kuyimfuneko ehlotyeni emva kokuhlanjululwa kunye nokukhupha ulusu.

Yintoni efunwa lusu ehlotyeni?

Ukuthambisa kuyinyathelo eliyimfuneko ekunyamekelweni kwesikhumba kuwo onke amaxesha onyaka, kodwa kuyimfuneko ukuba ukhethe i-moisturizer ngononophelo ehlotyeni ngenxa yeemeko zemozulu ezandisa ukukhutshwa kwesikhumba, okubangela ukuba iipores ezivaliweyo kwaye zibonise ukubonakala kwamaqhakuva.

Kunconywa ukusebenzisa i-moisturizer yasehlobo kunye nefomula encinci engabangeli i-oiliness, ngaphandle kokuba isityebi kwizinto ezinomsoco ezinokugcina amanzi, njenge-hyaluronic acid, ngaphezu kwezihlunu zokukhusela ilanga. Kukwacetyiswa ukuba le cream yokuthambisa ityebile kwii-antioxidants ezikhusela iiseli kumonakalo obangelwa kukuvezwa kwimitha ye-ultraviolet. Iingcali kwicandelo lokhathalelo lwesikhumba zincoma ukuba zihlale kude ne-creams ezithambisayo eziqulethe izithako ezinamandla kakhulu ezisebenzayo, ezifana ne-vitamin A derivatives, eyandisa uvakalelo elangeni, kwaye ithathe indawo ye-vitamin C, enenzuzo kwesikhumba ehlotyeni.

Kwimeko yokutshatyalaliswa rhoqo okanye ixesha elide elangeni, kucetyiswa ukuba utshintshe ukhilimu ococekileyo wendabuko kunye nekhilimu yokukhusela ilanga esetyenziswe emva kwe-serum yamanzi kakhulu enikezela ulusu ngezinto ezifunekayo. Amanye ama-creams okukhusela ilanga axhotyiswe ngeenzuzo ezongezelelweyo ezijolise ngokukodwa kwintsimi yokuchasana nokuguga. Kukwacetyiswa ukuba ubeke ingqalelo kwiindawo ezibuthathaka zobuso, njengamehlo kunye nomlomo, ngokusebenzisa i-moisturizers ekhethekileyo.

Kwimeko yesikhumba esomileyo, kucetyiswa ukuba ukhethe ukhilimu kunye nefomula yokuthambisa ethambileyo yosuku kunye nenye ecebileyo ngokuhlwa, Kwakhona kunokwenzeka ukusebenzisa iimaski zobusuku ezondlayo ezihlawulela ukungabikho kwamafutha esikhumbeni.

I-Moisturizing iyimfuneko kwimeko yesikhumba esinamafutha kunye nomxube, ngokumalunga neefomula ezifanelekileyo kubo, ziyi-gelatinous, i-liquid, kwaye iyahlaziya, ngaphandle kokuba iifomyula ezinciphisa ukukhanya kwesikhumba zisetyenziswa emini kunye nabanye. elawula ukukhutshwa kwayo ebusuku. Kwimeko yesikhumba esibucayi, kuyacetyiswa ukuba usebenzise ama-creams athambileyo emini kunye neefomyula ezityebileyo ebusuku, zonke ezo kufuneka zibe yi-hypoallergenic.

Ukuthambisa ulusu nakho kuxhomekeke kumanzi esiwadlayo, kwaye umyinge ehlotyeni ufikelela kwiilitha ezimbini ngosuku, ukuze uhlawule amanzi alahlekelwa ngumzimba ngenxa yobushushu obuphezulu bemozulu.

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023