Kwiintlungu ezidibeneyo, kufuneka utye malunga noku kutya

Kwiintlungu ezidibeneyo, kufuneka utye malunga noku kutya

Ingcebiso evela kwingcali yaseRussia: iilekese, iitapile, isitshalo seqanda, iitumato kunye nepepile eswiti kufuneka zingabandakanywa ekutyeni njengoko zivuselela isifo samathambo.

Ingcali yezondlo yaseRashiya yacebisa wonke umntu oneengxaki ezidibeneyo ukuba ayeke ukutya iilekese kunye neemveliso zosapho lwe-nightshade.

Izibonelelo ongazaziyo malunga nesitshalo seqanda, ukunciphisa ubunzima kwaye ulwe nomhlaza!

Kwaye ngokutsho kwengxelo yeendaba zaseRashiya, uGqr. Angelica Duval wabonisa ukuba abo banengxaki yamalungu kufuneka bakhuphe iitapile, i-eggplant, iitumato kunye nepepile eswiti ekudleni kwabo kuba zivuselela isifo samathambo. Oku ukongezelela ekuyekeni ukutya iilekese ngokunjalo, kuba zikwavuselela ukudumba emzimbeni.

Ingcali yaseRashiya yathi: “Abantu abatya kakhulu icarbohydrates, iswekile ecokisiweyo, iipastries neelekese, nokutya okugayiweyo basengozini yokwasulelwa zizifo ezahlukahlukeneyo, kuquka isifo samathambo.”

Wongeze wathi: "Ubunzima obongezelelweyo bubeka uxinzelelo olongezelelweyo kumalungu, okukhokelela ekutshatyalalisweni kwawo. Ngoko ke, kungcono ukulahla iikhilogram ezongezelelweyo.

Ngokutsho kwesondlo saseRashiya, ukugcina impilo edibeneyo, iimveliso zokutya ezityebileyo ze-collagen kufuneka zongezwe ekudleni. Kufuneka kwakhona utye intlanzi enamafutha ubuncinane kabini ngeveki. Kwakhona, imifuno emitsha ngowona mthombo we-organic calcium, eyondla amalungu.

Waqukumbela ngokuthi iimveliso ezichasayo kunye ne-anti-bacterial yijinja kunye ne-turmeric. Ngoko ke, ukuzisebenzisa ekutyeni kunciphisa izinga lokuvuvukala

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023

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