Uthini umahluko ekusebenziseni ioli ye-almond eswiti nekrakra?
Uthini umahluko ekusebenziseni ioli ye-almond eswiti nekrakra?
Izibonelelo zeoli ye-almond emnandi kwisikhumba
I-1- Yioli efanelekileyo kuzo zonke iintlobo zesikhumba, ngokukodwa ulusu olunobuthathaka kunye nolomileyo kakhulu
I-2- Ioli ye-almond emnandi iphucula ukubonakala kwesikhumba sobuso ngokudibanisa umbala wayo kunye nokukhanyisa, ukuphelisa amabala amnyama kunye nokususa izangqa ezimnyama.
I-3- Ioli ye-almond emnandi inika i-hydration enzulu kwi-hydration eyomileyo ukuze iyenze ithambile kwi-touch.Ifanelekile ukusetyenziswa kwi-elbows, iinyawo, izandla kunye nayo yonke indawo eyomileyo emzimbeni.
I-4- Ioli ye-almond emnandi isetyenziselwa ukunyanga ukutshisa okubangelwa ukukhanya kwelanga.
I-5- Ioli ene-anti-bacterial kunye ne-anti-microbial properties, ehlambulula ulusu, inceda ukuphelisa ama-pimples kunye nokukhusela ulusu kwizifo.
I-6- Ioli ye-almond emnandi inceda ukunciphisa ukuvakalelwa kwesikhumba kunye nokuvuvukala.
7- Yioyile etyebileyo kwi-unsaturated essential fatty acids ezifana ne-linoleic acid (omega 6) kunye ne-oleic acid (i-omega 9), esebenza ukubonelela zonke iimfuno zolusu lwesondlo kunye ne-hydration enzulu.Ikwayioli ecebile kwiivithamini. I-A, B kunye no-H ilwa nokubonakala kwemibimbi.Inceda ekuhlaziyweni kweeseli zesikhumba.
I-1- Ukukhuthaza ukukhula kweenwele, njengoko kunceda ukwandisa ukukhula kweenwele, ngakumbi xa zisetyenziswa rhoqo ubuncinane kanye ngenyanga.
2- khupha i-toxins emzimbeni.
3- Antipyretic.
4- Ukunciphisa intlungu engekho nzima.
5- Ukuphelisa iintshulube zamathumbu.
6- Ukulwa nomhlaza.
7- Enye yeeoli ezimangalisayo zokuphulula.
8- I-laxative esebenzayo yamathumbu