Ziziphi izizathu zokuziva ubanda rhoqo?

I-1- Ubunzima obuphantsi kunye namazinga aphantsi wamafutha omzimba abangela ukuba uzive ubanda

I-2- Ukungabikho kobunzima be-muscle sisizathu sokuziva ubanda ngokwendima yayo ekunikeni ukufudumala komzimba

3- Ukungabikho kwe-iron kwinyama kuchaphazela imisebenzi yeeseli ezibomvu zegazi, ezibangela ukubanda

I-4- Ukubanda okungapheliyo yenye yezona zibonakaliso ezibonakalayo ze-hypothyroidism.