Ziziphi iingenelo ezibalulekileyo zemifuno ye-hawthorn?

Isityalo se-hawthorn sisihlahla esikhulu esikhula ukuya kubude obuyi-1-4 yeemitha, kwaye sibonakala ngamagatsha anamaqabunga, kwaye iintyatyambo zawo zivulwa ngoMeyi zenza amaqoqo abomvu, kwaye umbala weziqhamo zawo ubomvu kwaye amaqabunga awo akhula ngeendlela ezininzi. , kwaye ikhula kulo lonke ihlabathi.

unyango lokungaphumeleli kwentliziyo

Isetyenziselwa kunyango lokungaphumeleli kwentliziyo encinci ukuya phakathi kwaye iphucula ukukwazi ukwenza umthambo emva kokungaphumeleli kwentliziyo, ikhulula iimpawu ezinxulumene nale meko kwaye ukuthatha isicatshulwa se-hawthorn kwiinyanga ezimbini kwakusebenzayo ekupheliseni iimpawu zentliziyo kunye nokuncipha kweempawu zesifo. ezibandakanya ukubetha kwentliziyo Ubunzima bokuphefumla, ukudinwa.

Unyango lwengxaki yokuxhalaba

Ukuthatha i-hawthorn ene-magnesium kunye ne-anemone yaseCalifornian inceda ukunyanga ukuphazamiseka okuphakathi ukuya kophakathi.

ukuhlaselwa yintliziyo

Ukutya i-hawthorn kukhulula intlungu yesifuba ehambelana ne-angina pectoris, ebangelwa ukunciphisa ukuhamba kwegazi entliziyweni.

Uxinzelelo lwegazi

I-hawthorn herb yehlisa uxinzelelo lwegazi, inamandla okunciphisa i-cholesterol yegazi kwaye i-antioxidant.

Isityalo se-hawthorn siqulethe i-concentration ephezulu ye-flavonoids kwaye isetyenziselwa ukukhusela ukuchithwa kwe-collagen kumalungu, ukunciphisa ukuvuvukala, kunye nokunciphisa imithwalo yegazi.

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