Ziziphi iingenelo zokuthetha wedwa?

Ukuthetha wedwa kubaluleke kakhulu kwaye kuneenzuzo ezininzi, ngokuqinisekileyo xa uthetha nawe kude neemeko ze-pathological ezifana ne-schizophrenia kunye nezinye izigulo zengqondo.

Ivuselela inkumbulo yakho

Ukwandisa inkumbulo yakhe.

Imnceda ahlale egxile

 Xa umntu esebenza kwinto ephambi kwakhe kwaye efuna ukugcina ingqalelo yakhe kuyo; Ufanele ahlale ezikhumbuza ngosukelo lwakhe okanye ngento asebenza kuyo, yaye oku kuya kukunceda ukuba uziqonde ngoko nangoko ezo zinto, kodwa ngokuqinisekileyo le ndlela ayisebenzi ngaphandle kokuba uyayazi into oyifunayo.

Mncede acacise iingcamango zakhe

 Mntu ngamnye ufuna ukuba nezimvo ezahlukileyo, njengoko ebona ukuba uninzi lweengcamango zakhe zisengqiqweni ngoxa ezabanye azinjalo, umzekelo, masithi ucaphukela umntu yaye uvakalelwa kukuba ufuna ukumbulala ngoku loo mntu, le ngxaki iya ungaxelwa kugqirha wengqondo, kodwa Into ozakuyenza kukuhlala wedwa egumbini, uzilawule ude uphume ngumsindo.

Oku kwenziwa ngokuthetha nawe ngobuhle nobubi bokubulala lo mntu, ekugqibeleni yehlisa umoya kwaye ukuba kukho imbono ebhadlileyo onayo kwaye awukwazi ukuyixelela omnye umntu, uya kuthetha wedwa ilizwi elicacileyo ukuze lifumane isisombululo kulo, ngoko ugqirha wengqondo wathi. Linda Sabadin “Incoko yomntu kunye naye inceda ekucaciseni iingcamango zakhe yaye ibangela ukuba indlela acinga ngayo ityekele koko kubalulekile yaye izimisele ekwenzeni izigqibo zakhe, enoba ziyintoni na.”

Eminye imixholo: 

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