Ngaba wakha wacinga ukuba umthambo unemiphumo eyingozi?

Ngaba wakha wacinga ukuba umthambo unemiphumo eyingozi?

Kuqhelekile, kwaziwa kwaye kuvunyelwene ngokwesayensi ukuba umthambo sisitshixo sendlela yokuphila esempilweni.

Kodwa abanye abantu banokuvezwa kwingozi efihliweyo xa bezilolonga, ngokutsho kweBoldsky iwebhusayithi

Kutshanje, ezinye iimeko zabantu, abanye babo abantu abadumileyo, abaye bafumana iingxaki zempilo ixesha elide okanye ukufa ngelixa bezilolonga baye baphakamisa inkxalabo malunga nobudlelwane phakathi komthambo kunye nomngcipheko wokubetha. Iziganeko ezibuhlungu zisebenza njengesikhumbuzo sokuba izibetho ezinxulumene nokuzivocavoca azikhawulelwanga kwiqela elithile leminyaka okanye kwinqanaba lokufaneleka.

Izinto ezine eziphambili

Nangona umthambo uluncedo kwimpilo yonke, kubalulekile ukuqonda ukuba kukho ubudlelwane obuchanekileyo phakathi komsebenzi womzimba kunye nomngcipheko we-stroke. Kulo mongo, iingcali zalatha kwezi zinto zilandelayo ziphambili:

• Ukuzilolonga ngamandla: Ukuzilolonga okuphezulu kunokubangela ukunyuka ngokukhawuleza koxinzelelo lwegazi kunye nokubetha kwentliziyo, kwandisa umngcipheko wamahlwili egazi kunye ne-stroke.

• Iimeko ezingakhange zifunyanwe: Abantu abanesifo senhliziyo esingabonwayo banokuthi bachaphazeleke ngakumbi kwizibetho ezibangelwa kukuzilolonga.
• Ukuphelelwa ngamanzi emzimbeni: Ukungaseli manzi ngokwaneleyo ngexesha lokuzilolonga kunokubangela ukuba igazi lakho libe ngqindilili, nto leyo ebangela ukuba lihlwile.
• Ukuzibhokoxa ngokugqithiseleyo: Ukutyhala umzimba ngaphaya kwemida yawo kunokubeka uxinzelelo olugqithisileyo kwi-cardiovascular system, enokukhokelela kwistroke.

Amanyathelo okuthintela

Iingcali zichaza ukuba kukho amanyathelo okuthintela anokuthi athathwe ukukhusela ngokuchasene nokuba nokwenzeka kwezibetho ezibangelwa ngumthambo, ngolu hlobo lulandelayo:

• Uxilongo lwezonyango: Phambi kokuba uqalise inkqubo entsha yokwenza umthambo, kufuneka udibane nogqirha ukuze ahlole impilo yakho kwaye uxoxe ngazo naziphi na iimeko esele zikho.

• Ukufakwa kwamanzi: Umzimba kufuneka ugcinwe umanzi ngelixa usenza umthambo, ngakumbi kwiimeko ezishushu okanye ezigqithisileyo.
• Ukuphulaphula umzimba: Kufuneka unikele ingqalelo kwiimpawu ezilumkisayo ezifana nesiyezi, intlungu yesifuba, okanye ukuphefumla nzima, kwaye ufune unyango olukhawulezileyo ukuba ziyenzeka.
• Ukuqhubela phambili ngokuthe ngcembe: Amanqanaba okufaneleka kufuneka akhiwe ngokuthe ngcembe ukuze aphephe uxinzelelo olugqithiseleyo kunye nokwanda ngokukhawuleza kwentliziyo.

Amatyala asemngciphekweni ngakumbi

• Uxinzelelo lwegazi oluphezulu: Uxinzelelo lwegazi olungalawulekiyo lunokwandisa umngcipheko we-stroke ngexesha lokuzilolonga.

• Isifo sentliziyo: Ukuba umntu unembali enengxaki yentliziyo, ukwenza umthambo ngamandla kunokuba yingozi.
• Imfuza: Abanye abantu banotyekelo lwemfuza kwistroke, kwanaxa besebancinane.

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023